My Fitness Journey (So Far)

My Fitness Journey (So Far)

Let me start this by staying I felt like complete shit for a lot of last year. Behind the many smiling selfies, I was … View Post
Fitness | Running Through the Six

Fitness | Running Through the Six

I started getting my a$$ in gear a week before NYE and man do I ever notice. Along with feeling better and my face … View Post
Are You There Fitness? It’s Me, Casie.

Are You There Fitness? It’s Me, Casie.

I’m loving this warmer winter. Yes, a temperature around freezing in Canada is a warm winter! The last two years have been insanely … View Post
MANDATORY HEATH & FITNESS WORKSHOP: FRIDAY NOV. 25

MANDATORY HEATH & FITNESS WORKSHOP:

FRIDAY NOV. 25

Ladies & gentemen, Rebel Bingo is coming back to Toronto. Now, this is NOT YOUR MAMA’S bingo, bango, bongo bullsh!t. This is … View Post
Light Layers & Fall Looks + adidas outfit!

Light Layers & Fall Looks + adidas outfit!

I love how warm it’s been lately, but the cooler nights have me thinking about all about fall! I am 100% a summer girl, … View Post
New Partnership! Polar Joe Cold Brew

New Partnership! Polar Joe Cold Brew

This summer, I signed with Toronto-based agency Tombara Management Group, to focus on brand partnership deals. I’ve been in this biz for over … View Post
Mindful Drinking: My Journey with Sunnyside

Mindful Drinking: My Journey with Sunnyside

You probably don’t know this about me but for just over 2 years I’ve been tracking my alcohol use with an app called … View Post
CN Tower Climb: 1,776 Steps in 21.5 Mins!

CN Tower Climb: 1,776 Steps in 21.5 Mins!

This weekend I did the CN Tower climb for the World Wildlife Foundation! I made it to the top of the tower in 21.5 minutes. … View Post
Bend when you can, snap when you have to.

Bend when you can, snap when you have to.

I’ve been going to yoga again since the start of January and it’s made a difference in my life. I love yoga; … View Post
Focus Your Power

Focus Your Power

The title of this post is a reminder for myself as much, if not more, than anyone else. Focus your power. Believe in yourself. … View Post
Day 630: Canadian Street Rod Nationals

Day 630: Canadian Street Rod Nationals

Today I pulled out a vintage shirt that belonged to mum. Our parents had a hot rod shop when we were kids called ‘Toys … View Post
Day 375: Healthy Meals for Me

Day 375: Healthy Meals for Me

Ya girl is kinda exhausted! I took a nap after dinner and then went for a walk before the sun went down. Moving to … View Post
Day 360: Wednesday Workout

Day 360: Wednesday Workout

Today was a good day. Went for a guided run on the treadmill with the Peloton App. I love their fitness trainers and music. … View Post