Monday Motivation: Sunshine and Lake Life

Monday Motivation: Sunshine and Lake Life

Hello and good morning from Muskoka! We drove up to the cottage yesterday for a couple days of paradise. This week is a short one for us as we’re here till tomorrow, back to the city, then Friday we fly out to Boston for the weekend to see some friends. I am so excited!

Went for a nice little walk this morning but there were heaps of bugs swarming our heads. It’s a warm sunny 22 degrees so far.

After doing work all morning I’m heading out in to the water on my paddle board to get some sun and exercise. I absolutely love being up here. At the start of August we’re up here for an entire WEEK!

The sun is calling me… Enjoy the day!

Update: I don’t think I’m quite ready to get back on the board yet. My arm strength/chest muscles are still tender. Looks like I’ll be reading on the dock instead!


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Winners & Marshalls FW 2016

Winners & Marshalls FW 2016

Last week I went to the Fall Winter preview for Winners & Marshalls in Canada.

Winners holds a special place in my heart because ever since one opened in Cambridge, ON (my hometown) mum and I always made a date of going to check out the merch. Right before Labour Day weekend and also late January are the best times to get the Winners clearance deals. I can't tell you how many times I found a real bargain, something most people would pick over, consider too wild, or weird, then come next season it was totally the rage.

Follow Talia at @talia_stylist!

winners and marshalls canada fw16

winners and marshalls canada fw16

Scroll through a few of my favs you’ll find at Winners & Marshalls across Canada come Fall 2016

The event was upstairs at Peter Pan Bistro on Queen at Peter. I'd never been upstairs! The event space is beautifully bright and airy. Something to keep in mind for future event planning! I wasn't feeling hungry but the food from downstairs looked delish. They had a mini beef wellington that was hard to resist!

Post-Op Update 

Post-Op Update 

It’s been just over a week since my surgery and I’m feeling more like myself today, finally. I didn’t realize how much having huge boobs affected my mental health. Everyday when I got dressed I’d try an find an outfit that carefully hid them enough not to be obnoxious but also looked cute. I actually feel a big weight off not only my chest but my shoulders in an emotional way.

It was so easy for me to make a huge mess trying to find something to wear each day. Clothes mountain was a regular occurrence, I’d try things on then toss ’em on the bed or floor with frustration. I’m so glad I didn’t get rid of clothes that were a little too small, I can wear them now! Last week I wore a jacket from Nasty Gal I ordered online about 2 years ago and it fit like a charm. Before last week, it looked unbalanced and too small to sit nicely on the chest.

I’m a size 4 at most stores and often I’d get a tops size L or a 10 just to fit them in. Now, so many of my dresses, button down shirts, and T-shirts actually fit. They’re not stressed at the buttons or stretched. It feels amazing! 

The whole process of going through surgery was less horrifying and painful than I imagined. My surgeon, Dr. Rice, was really great and his staff helped calm my nerves through the whole process. For the first 3 days I was really in pain, couldn’t move much, needed pain killers. The next 2 days I was feeling good, able to walk around. On the 6th day I felt so great after my post-op appointment. I went out for dinner, then met up with friends, stayed up late, and had a few drinks. In hindsight, this was not a good idea. I was SO SORE the next day. Had a wee hangover plus the bruising was starting to get worse. I spent the next 3 days barely leaving the couch. Thank god for Netflix, iTunes, and a BF who loves to relax.

I’ve got about 2 weeks until I can do regular exercise. I’m so excited for this! Working out has been a huge sense of anxiety and me feeling uncomfortable for the last few years. I could never just throw on something cute and go for a run outside, working out meant finding the right bra (or 3!) to strap the bubs in, then covering up with something baggy to avoid unwanted glances. I’ve had dents in my shoulders from straps for years and thankfully my back/shoulders felt better almost right away.

I’ve booked a session with a trainer but if anyone has exercises they recommend, please LMK!

Also, if you’ve been considering a breast reduction and want to ask me about going through the process and how it was covered by Ontario Health insurance, send me an email casie[at]casiestewart.com. It was just over a year ago when I got a referral from my doctor and booked my first appointment to discuss with a plastic surgeon. I’m happy with the results and can’t wait till the bruising and swelling disappear.

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Taste of Toronto 2016

Last week I went to my first Taste of Toronto event at Fort York. I biked over just in time for the media VIP and ribbon cutting. If you’re following me on Snapchat you’ll have caught the behind the scenes vids in real time. [If you aren’t following me on SNAPCHAT yet, GET ON IT.]

I’m using photos by Sam Santos for George Pimentel Photography because when you’re a shorty it’s real hard to get a great photo from behind the photo pit.

Taste of Toronto is a 4 day food fest featuring the city’s finest restaurants, where you can can sip gourmet cocktails, and learn a few culinary tricks on the way from world-class chefs at interactive displays and sessions.

mcewan, toronto, taste of toronto, chef
Chef Marc McEwan Kicking off the Festival
casiestewart_taste of toronto
Casie Stewart, Taste of Toronto, Pimentel Photography

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Simple Style, The White T-Shirt

Simple Style, The White T-Shirt

I know this may not seem like a big deal to anyone (with small boobs) but today I put on a while tshirt and it actually looked cute. ???

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Here We Go! Weight Off My Shoulders ??

Here We Go! Weight Off My Shoulders ??

Sitting in the waiting room with my sister. An hour from now I’ll be in surgery. I can’t wait to have new boobs and ditch some of this weight! I’m looking forward to this all being over and starting a new workout regime in a couple weeks. I’ll be able to wear cute workout clothes for once! And only 1 bra!

In other news, someone’s dad decided the waiting room for surgery was a great place to listen to all the different bird sounds from a bird watching website. I politely asked him to get headphones or stop. I’m in hospital clothes (he wasn’t) so I feel like I can do that rn.

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Putting the JOY in JOMO

Putting the JOY in JOMO

There’s a good chance you met me at an event (if we’ve met IRL). Over the past 10 years I have gone to as many events as I could. Some weeks 3/night for 3/5 days a week. It’s a great way to meet new people, make friends, and expand your network. It’s also quite tiring, as is living on the internet and sharing your life throughout the day.

I still love going out but since my digital detox in Costa Rica I’ve also come to love being home. There was a time when I would trek across the city just to see everyone be seen at a party, then back to another event, and dance the night away.  Now, quite often, I find myself scrolling photos from people who were out the night before thinking ‘ooh, that looks fun’ and feeling joy that I didn’t make it.

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riseandshine_granny
My fav Snapchat filter is BACK!

You see, I’ve been to SO MANY things that I don’t really feel like I’m missing out.

I know there’ll always be cool new things but I also knowI mentally feel great when I have a good sleep and get up early, checking things off my list.

I make a point to pop by things hosted by people I care about or someone I’d like to meet, I’m just a little more choosy now.

I find it’s great to bundle them and make pit stops early so you can get home at a reasonable hour.

Clearly I’m getting older, ha!

Follow along my adventures on Snapchat (casiestewart) for real time hilarity and a break in your day. ??

 

 

Take The Sushine Wherever You Go

Take The Sushine Wherever You Go

Good morning from Trinity Bellwoods! I was on my way to the office when I decided to have a little hangout with my computer. If you missed my Facebook LIVE you can watch it here.  It’s absolutely stunning out today!


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Muskoka For The Win, Amazing Cottage Weekend ✔️

Muskoka For The Win, Amazing Cottage Weekend ✔️

It’s like a mini vacation with every visit, like hitting the reset button. ?????? Today Sean and I had the best day, ice cream and a car show, then Grand Electric Muskoka for tacos and ceviche. ???

TBH I like the Grand Electric Muskoka vibe WAY better than the Queen West location, not as loud and the staff are higher on the chill scale.?

casiestewart, casie stewart, vocab communications, columbia sportswear canada, chrissy newton

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Friday Fun! 

This morning I was at the Four Seasons for a shoot with Kelsey who is a co-owner of Anamaya Resort in Costa Rica. We were taking about my digital detox and the importance of disconnecting in an uber connected world.

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