Beat Winter SAD: UP YOUR MOOD!

Beat Winter SAD: UP YOUR MOOD!

I don’t know if I’ve ever spent so much time at home, inside the house, as I have the past month and … View Post
Day 268: A Monday MOOD.

Day 268: A Monday MOOD.

Feeling good today! I love Monday, it’s a day full of opportunity, a fresh start to the week. Yesterday’s outing left me … View Post
Just Take the Photo

Just Take the Photo

2020 is bringing more of the #oneleggedselfie, a fav of @hey.maca and the original Man Repeller. This is the year I start taking photos … View Post
Make Time For Yourself

Make Time For Yourself

You only live each day once, tomorrow is a new day. How are you spending your time?  A few months ago I was … View Post
The Transformative Power of Plants

The Transformative Power of Plants

Last Friday afternoon, in the middle of a very snowy Toronto day, I escaped the cold with my friend Jen and stepped straight into … View Post
Milo’s 2024 Wellness Retreat

Milo’s 2024 Wellness Retreat

I recently had the opportunity to attend Milo PR‘s multi-brand Wellness Retreat designed to rejuvenate and inspire. It was so nice! The event … View Post
Day 608: Make A Walk Work

Day 608: Make A Walk Work

Dear Diary, today I went for a walk at 3:45 to pick up an order from Indestructible Mfg about 15 mins from the house. I went … View Post
Day 578: TikTok Plant Hack – Aerial Roots

Day 578: TikTok Plant Hack – Aerial Roots

Spent the whole weekend working on my room and WHOA what a job it was. On Saturday I had a bit of a meltdown … View Post
Day 403: In The Worst of Weather, Dress Appropriately

Day 403: In The Worst of Weather, Dress Appropriately

April is rainy and cold, we know this. Like winter, spring can be a sad season but if you have the right thing to … View Post
Day 339: Self-Reflection

Day 339: Self-Reflection

A meeting was canceleled this afternoon so I decided to take advantage of the time and go for a walk. It was so nice … View Post
Day 337: Family Day 2020

Day 337: Family Day 2020

These photos were taken last year on Family Day. Michelle and I went on a big walk and decided to stop into Allan Gardens … View Post
Day 310: No Blue Monday Here

Day 310: No Blue Monday Here

On Monday I like to get up, exercise, and get fully dressed for the day. Read my post about why from Day 254 in November 2020. … View Post
Day 244: Friday the 13th, The Sequel 2020

Day 244: Friday the 13th, The Sequel 2020

The last Friday the 13th was in March this year, it was the last time I was out in the world pre-pandemic. Woke up … View Post