CASIE STEWART
THIS IS MY LIFE • BLOG EST. 2005
LIFE TORONTO

Day 317: A Writing Prompt for You

Day 317: A Writing Prompt for You

Hello & happy Monday! Getting a good start on Monday gives me the energy I need to carry me through the week, or at least until Wednesday haha. I did the Daily Calm meditation as I crawled out of deep sleep and made my bed. Put on my running gear right away and did 2km on the path. I did about 300 jumps on my rope while the kettle boiled & before making coffee. Was at my desk and ready to rock the day for a meeting at 9:15 am. LFG! Today’s blog is inspired by an Instagram post from my friend Ama Scriver. I’ve used Ama’s writing prompts before and decided to share this inspo with you today. Creative writing is so FREEING, just write, let the words flow with nowhere to go, get them out. Side note, Instagram is weird about embedding posts now so I have linked to her original post on Instagram here or in the image below. Feel free to take it and write something today! I wrote this without thinking, only feeling. It took under 5 minutes. I think something really important about the creative process is to just create, make something without the pressure of having to monetize it. JUST CREATE. It won’t always be a masterpiece but you need to consistently make things to practice your craft. Future Me, by Casie Stewart, 25 Jan. 2021 Future me is free, she is fit and healthy. She smiles into the sun, long hair flowing in the wind. She travels to the beach and spends summer at the lake. She loves freely and supports her friends. She sees challenges as an opportunity and she can face anything. She is bold but soft, caring, and strong. Future me knows her worth but in her heart she’s…

View Post

Related Posts

Fashion TORONTO

Day 310: No Blue Monday Here

Day 310: No Blue Monday Here

On Monday I like to get up, exercise, and get fully dressed for the day. Read my post about why from Day 254 in November 2020. I *really* try to make Monday a productive start to the week. As mum would say ‘start out as I mean to go on‘. Ran 2k at 8am, had a shower, listened to some tunes, and felt the sun on my face. As I was getting dressed, for some reason, I felt it was a good time to wear the yellow Playsuit I ordered from Biddell this summer (Day 124). I didn’t realize it was Blue Monday. I hadn’t really been on social media yet but I guess the universe knew I needed to be a burst of sunshine. I posted my outfit and shared a dance video with a friend. It’s a small thing but seeing my sun shining (and smile!) brought joy and a smile to a couple of others today. We all need a little more sunshine this time of year. Don’t be shy to share yours with someone today, or any day. Post from Blue Monday 2011 Post from Blue Monday 2020

View Post

Related Posts

2020 Muskoka

Day 292: New Year’s Eve 2020

Day 292: New Year’s Eve 2020

Here we are, we made it to the end of this insane year, New Years’ Eve 2020. I had a nice day & went to bed before midnight. Feeling good about the year ahead. We have a lot to be grateful for. Looking back at everything that happened this year, I learned a lot. Despite being home/cottage for 90% of the year I did a lot of new things, ditched some old habits, made some new ones. On a side note, I’m really glad to have grown my hair out. I wanted to do it for years and this is the most un-dyed it’s been since I was a teenager. I’m celebrating the growth. My word for 2020 was BLOOM. At the end of 2019, I had a deep-rooted need for change, I wanted something different in my career and was well on my way to leading a healthier lifestyle. In my mind, by the time spring arrived in 2020, I’d be ready to bloom. In January 2020, I went to Cuba, stayed in a hotel, went to events. One weekend in February, I met with some friends and one specific conversation bloomed into something really great career-wise. In March, most of my work was canceled and I ended up on CERB until the end of summer. During that time I did a lot of creative things, I wrote every day, did tie-dye, learned to propagate plants, read books in the sun, and worked out heaps. There were a lot of hard times too, don’t get me wrong, but for the purpose of documenting this memory, I want to be thankful for all the ups and downs. I am grateful for the opportunity to slow down, to create, to be in the moment and not the rat race. As a…

View Post
LIFE Muskoka

Day 275: Start The Week Off Right

Day 275: Start The Week Off Right

Monday is my business day at work and I look forward to it each week. I spend some time yesterday working on brand development for a new client just to get a jump start & start the week off right. I really love being back in an agency and it’s great to work from home. I met our agency co-founder at a party once almost a decade ago saw him briefly for a few meetings this summer when we could. Other than that, I’ve only met everyone virtually! I wonder how many companies will keep doing things this way? I did my first run on the treadmill before my first meeting and it’s SO GOOD. I really loved using the treadmill at the gym last year so I feel like I’m back on my groove. I’ve also got similar weights to those at the gym so no excuses, gonna be even more fit in 2021!

View Post

Related Posts

LIFE TORONTO

Day 249: Behind The Gram!

Day 249: Behind The Gram!

This week I had a shoot in the city and it was so fun! I was at the Influence Agency studio where we shot an episode of their Behind The Gram series, Holiday Edition. I’m excited to share it with you next month! The shoot was covid-safe (obvs!) and so much fun. As soon as I saw Brigitte we did a happy dance. I miss seeing friends and doing stuff like this. I wore my fav beret from Hayley Elsassaer I got last winter and this super-soft cashmere shirt from mum. When I got home I started listening to Greenlights by Matthew McConaughey on Audible. It’s so good. I really enjoy listening to audiobooks when I’m running. I love the way he talks, his cadence, accent, inspiration. Highly recommend. This quote is from part one ‘Outlaw Logic’. “I’d rather lose money having fun than make money being bored.” Matthew McConnahey of his dads quote

View Post

Related Posts