This morning, bright and early, while you were sleeping, I was at the TIFF Bell Lightbox for a workout with the Toronto Nike Training Club and Sidewalk Hustle. Tbh, it was quite cold and it sucked crawling out of bed at the ungodly hour of 5:15am but I am truly better for it!
Many of these girls I’ve known for years, we’ve done HEAPS of events together so it’s really nice to do something together that get’s out heart rate up and benefits our health.
Thank you Nike Canada for the sweet hookup today as well! These kicks aren’t for working out, they’re more for the casual athlete (like me), think hangouts in Bellwoods, long shopping trips with lots of walking, etc.
Huge shoutout and THANKS to Hawley from Sidewalk Hustle for bringing us together and motivating us to get out of bed and work up a sweat. Our last NTC session is next week. I’m pretty sure I’ll be feeling today’s workout a couple days.
Our instructor Eva Redpath is a Canadian Nike Master Trainer and if you can get into one of her classes, DO IT. You can sign up for NTC classes in Toronto or other cities at nike.com.
Scroll down to get the Sidewalk Hustle x NTC Sunrise Sessions mix created by Hawley for our workouts. It’s a great 45min mix, hit the pavement and give it a listen!
Here’s to a great week!
CASIE
Make sure you use short forms like OMG, IRL, TBT, OMW, WTF, and FTW. Also, try to use as FEW words as possible, one word answers are great! Typing ‘kk’ to a response is sure way to show friend that you’re a true human (you might even annoy them like their other BFFS).
