Sean and I have been up at the cottage for a couple days now. We had a pretty chill holiday time, neither of us have a big family so it’s a pretty quiet few days.
I’m treating this getaway like a year end retreat. Soaking up the silence of the outdoors, making use of the space and time inside the cottage, and finding ways to pass the time without house wifi.
The first night we both crashed around 7pm when we realized the internet/ cable has been turned off for the season. We have mobile service (thanks Telus!) but aside from that the only movies we’re watching are on VHS or DVD.
After my workout I did a meditation and listened to a great tarot reading for the end of the year. It reminded me to make the most of this time before the new year to enjoy each moment. Breathe deeply and not to rush things. So, that’s exactly what I’m doing!
Been working on my muscles and they’re starting to show! ??
I’m excited for a new year and hopefully a few new exciting things to share. Enjoy the day!
Here’ an excerpt from a piece I wrote for Twisted Extracts about the term ‘Cali Sober‘ and the holidays. If you’re not familiar with the new-ish term, it’s essentially not drinking (or drinking less) but still using cannabis. When I learned it at the Pretty Elevated event a while back I thought ‘hey, that’s me!’.
I shared some thoughts on how the holidays are often all about drinking and to have some other options than beer and wine at your holiday hangout. Scroll down to read a snippet or check out the whole article on twistedextracts.com here.
Side note, if you haven’t tried Twisted Extracts, I highly recommend them! I absolutely love their cara-melts or jelly bombs that come in CBD, THC, or a 1:1 combo. They’re the perfect dosage and the CBD is good quality.
RESHARED FROM TWISTED EXTRACTS, READ IN FULL HERE:
I’m not here to define exactly what sobriety means to you, but navigating the holidays as someone who doesn’t drink can be a bit awkward. Drinking culture is such a big part of society and I think it’s time to redefine holiday hosting without all the booze.
This year, if you are hosting a holiday get together, please have other options than just beer or wine for your guests. Making a signature cocktail? Try creating a temperance cocktail or an option without alcohol. If there’s someone who isn’t drinking, be considerate of their choices, and if they don’t mention it, don’t pry with questions. We all have our own reasons for making changes, maybe they’re not drinking that night, that month, or ever again. That’s their decision to make!
If you’re attending holiday events, be respectful of where and when you are using cannabis. Check with your host to see if they have a preferred place for you to break up your bud or smoke a joint. I wrote some tips on cannabis etiquette for Twisted Extracts a little while back (see here).
More important than anything else, please be responsible and don’t drive high.
Today was a great day. Opened the windows, 8 degrees in November. Did a corporate talk on social media first thing in the morning. Rode my bike in the sun. Had a great chat with mum. Met with an author I’ve been following for years. Explored an old, recently renovated building I’ve been curious about. Had a couple great calls. Was at the gym before everything.
It’s amazing to feel so different after working out for a couple weeks, eating well, and not really drinking. Glad I didn’t wait till 2020 to kick start my glow up! I feel like a sunshine!
This year at NYFW, Canadian designer Nonie launched the LOVE GIVES FREEDOM shirt in partnership with Telus, where all proceeds go to the Telus Friendly Future Foundation to help End Bullying.
Over 1 MILLION Canadian kids are affected by cyberbullying EACH MONTH.
I’m proud to work with Telus because they’re so much more than a tech company. Through the Friendly Future Foundation, they’re educating students about online safety, providing resources, and helping parents navigate the digital space our kids are growing up in.
This week is National Bullying Awareness & Prevention Week but our efforts to End Bullying are year-round. We can all work together to make the internet a kinder, friendlier place. Learn more about the collab and sign the Telus digital pledge to end bullying here.
We’re in this together! Spread some kindness my friends! ?
To learn more about my ongoing partnership with Telus, see previous posts here.
Pre-yoga at Solis Movement, nice space, pretty change rooms
I had such a great day yesterday! My heart is warm with kind messages from friends all over after sharing about the last year. I was kinda scared to post how it’s been hard but it was a weight I need to lift off my chest. I’m thankful to have a supportive gang around me and grateful to the internet for bringing us together.
I tried a hot yoga class at Solis Movement that included infrared heat and let me tell ya, IT WAS VERY HOT. I loved it. We were all dripping with sweat! Feeling a bit of the burn today but highly recommend checking it out. It’s located in Etobicoke and a great way to warm yourself up and get moving on a cold day.
Since I’ve been going to the gym regularly, I’m starting to really love the feeling I get from it. This winter I am 100% open to trying any workout class and am *actually* making use of my gym membership.
FRIENDS AND PR PEOPLE PLS INVITE ME ANYTIME! ???
Writing this from St. Joseph’s Health Centre Hospital in the X-ray waiting area. Hopefully, this is my last visit and I can put this injury behind me.
UPDATE: All cleared to not come back. The bone is broken but held in place by my ligaments. No need for surgery. Pretty weird but also kind of amazing? ??♀️ I have often said I’m ready for a bionic arm one day because of tennis elbow in this same arm, guess now it will go up to the shoulder. Lol. Ok bye! ??
Sending love!
P.S. The title is via my burrito yesterday from Thrive Organic LOL
