Busy at the gym, making good meals, getting good sleep, taking care of myself. Before the pandemic, I spent so much time out in … View Post
Last week I was so tired. Pretty sure it was Daylight Saving time, mixed with pandemic anxiety, and maybe a little burnout. I was … View Post
I’m totally a gym person now. Over the past four weeks of working out, I have amazed myself at my own strength. I’… View Post
The title of this post is a reminder for myself as much, if not more, than anyone else. Focus your power. Believe in yourself. … View Post
Let me start this by staying I felt like complete shit for a lot of last year. Behind the many smiling selfies, I was … View Post
I’m in a Facebook group for my neighborhood, someone asked about wills this week and it was CRAZY to see how many people … View Post
I read a great article on self-care yesterday about how it’s not all chocolate and bubble baths. Self-care is doing stuff for yourself … View Post
Been loving yoga the last month. I feel good! It’s hard to stay focussed on eating well considering how much I love food, … View Post
Went for my first yoga class in a while today. I feel so good. Found a studio that’s a 7min walk and beside … View Post
