Sassoon Style: A Breakdown on Colour Technique

It’s been years since I’ve had my hair long as it is right now. I can’t remember the last time I was able to put my hair up in a pony, do french braids, or pop in extensions. I love it! It’s so fun to be able to play around with barrettes and accessories to change my look. At the start of summer, I stopped into Sassoon Toronto to brighten up my blonde and trim my little bob. LET’S COLOUR In this post, I’m breaking down some of the different colour options you can get at Sassoon and what they mean. I use to do all-over colour (blonde) but in effort to grow my hair longer and healthier, I’ve switched to highlights. They’re BALAYAGE This popular technique is pretty low maintenance if you’re looking for a look that doesn’t need a lot of upkeep. At Sassoon, they mix freehand painting with foiled highlights meaning you can have a natural sun-kissed look or something more dramatic. Commitment: 2-3 Months Great For: Creating soft, sun-kissed hair that is natural-looking, wearable, versatile View this post on Instagram A post shared by SASSOON TORONTO (@sassoontoronto) on Jul 6, 2019 at 4:33am PDT TWO TONE I love this look and it is VERY Sassoon. This technique uses darker tones underneath laters of lighter colors to create depth and tone. It’s a bit more of a commitment than balayage but so stylish! It really accentuates a haircut like this one I had a couple of years ago. Commitment: 6-8 Weeks Great For: Adding depth and tone to an amazing cut FACE FRAMING Face frames blend into your natural colour accentuating your face and can be a variety of colours. This helps to illuminate your look and brighten your face without a big commitment. Commitment: 2-3 Months…

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Tips for Growing Out Short Hair

Here’s a few tips for growing out short hair from my stylists at Sassoon Toronto.

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Easy Ways to UP YOUR MOOD in Winter

I don’t know if I’ve ever spent so much time at home, inside the house, as I have the past month and during the Polar Vortex. Thankfully, today our upstairs patio door is no longer frozen shut but winter is far from over. Long winters like these are often hard to get through and the constant dull weather can really bring down your mood. If you’re feeling stir crazy or craving some something to boost your mood, here are a few things I like to do to make me feel happier when the SAD kicks in. Home Spa Love yourself and self-care your mood to a higher frequency with a little time, DIY beauty hacks, and products. You don’t need heaps of money or fancy stuff to pamper yourself like the queen you are. I love doing masks and usually get them from Shoppers. Also recommend checking out the beauty section of Winners, they almost always have a good selection at a great price. I got this set of metallic masks to nourish, brighten, and hydrate plus an applicator brush there the other day for $7! ? I Pinned a few DIY recipes with ingredients you probably have on hand here or scan the pin code in the Pinterest App. Make a quick body scrub by mixing your used coffee grounds with coconut oil. Or make a simple lip sugar scrub with and a combination of white/brown sugar plus olive oil/coconut oil/honey, with peppermint, lemon, grapefruit, lavender, or activated charcoal to brighten. My mum makes a GREAT, thick, face cream with marigold, frankincense from New Direction Aeromatics. I love it! Light Therapy This helps to boost your mood, deal with SAD, and can (not an expert!) help depression. I have the Phillips Hue light system in my room that includes Hue…

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Say Yes to You

Over the past 2 years, I’ve been on a mission to be healthier, both mentally & physically. Ever since I took that solo trip to LA I’ve been paying more attention to my body and taking more time for myself. My next quest is to learn about gut health.  Did you know that your overall well-being, including your weight and immunity, may be tied to your gastrointestinal health? In the summer I went to a workshop hosted by  Koena, an over-the-counter probiotic supplement to promote gastrointestinal health. This was my first introduction to gut health and got me thinking about my family.  Last month I went to another workshop focussing on food sensitivity, leaky gut, and overall gut health. I’m learning but there’s so much to know.  A key takeaway is you really are what you eat and your gut is connected to your brain which is connected to everything else.  What are Probiotics? Probiotics are  “friendly” bacteria that live in the gastrointestinal track and help maintain and protect gastrointestinal health.  This week I’m starting with Koena Probiotic Supplement for adults.  Their products have no GMOs, are vegan, gluten free, preservative free, with no dyes or artificial flavours. The adult formula has a blend of probiotics and a prebiotic (fibers). Koena’s also offers certain blends for women and children’s individual needs. Their products are crafted from natural medicinal ingredients to promote healthy gut flora.  Our intestines are populated by a large number of various bacterial strains: a well-balanced and rich intestinal flora, also called the microbiota, is able to protect us from many disorders. Its activity helps with everything from digesting food, to fighting infections and protecting the body from toxins. If you have any tips for gut health (or remembering to take your vitamins) I’m all ears!  I’ll be sharing an update in a few weeks on how I’m feeling and my recommendations on probiotics.…

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How I Keep My Summer Tan!☀️

I love summer, vacation, being outside, boating, the cottage, and heaps of sunshine.  I do not however like the idea of getting old leathery skin from sitting outside under UV and you could not pay me to use a tanning bed. (I did that heaps when I was a teenager, wtf was I thinking?) I wear sunblock on my face all year, my favs are Clinique and Laura Mercier but also love having a nice tan.  A couple years ago I went to Hammam Spa and got a body scrub + spray tan and I loved it but was pretty expensive and not something I can do all the time. A bit after that I went to a TIFF event where they had St. Tropez and I got a personalized tan sprayed on by their expert and totally kick-ass babe, Sophie Evans. She is super rad & has tanned heaps of celebs including Lady Gaga, Britney, and Kim K. At the start of summer 2018, I had the opportunity to be tanned my Sophie again!  I love the way St. Tropez looks, not orangey, streaky, or sticky, and you can do it at home by yourself. I’ve been using it religiously the last couple years before trips, after trips, winter, spring, all damn year. It’s THE BEST self-tan I’ve ever used.  St. Tropez Tan – My Picks The original foam is my favourite but the new Ultra Dark is great if you already have tanned skin. The Bronzing Water face spray is nice to use daily to maintain and give yourself a light glow. The Everyday Tinted Moisturizer + Primer is great for events if you want to give your face/legs/arms/body/decolletage a nice glow. Some great tips in this video from Sophie & St. Tropez about applying on yourself at home. …

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Win a Makeover from Sassoon Toronto!

Hello! I am writing this to you from Lisbon, Portugal! I just came back from the beach after travelling here from Porto. I was wearing a hat for most the day, slept on a train, rode 2 Users in sweltering heat, then walked the beach. But you know what? My hair is still looking great! Something I love about my cut/colour is that no matter what activity or where I am, plane, train, city, beach, cottage, it always seems to fall right into place. ?✈️? I have the team at Sassoon Toronto to thank for my amazing cut and great colour. Blonde can be really hard on your hair but Kim and Tricia keep my hair soft and healthy with treatments and regular cuts. [symple_divider style=”solid” margin_top=”20″ margin_bottom=”20″] My last visit to Sassoon Toronto was the day before my trip. My hair was shaggy and I had HUGE roots but my dream team took it from meh to HUZZAH. Scroll down a little bit to see details about the makeover giveaway and a link to my Instagram post where you’ll need to leave a comment. [symple_divider style=”solid” margin_top=”20″ margin_bottom=”20″] Sassoon Makeover Giveaway Details Sassoon and I are giving YOU the chance to win the hair makeover valued at $350! To enter, leave a comment on THIS INSTAGRAM POST and make sure you are following @SassoonToronto.   A post shared by CASIE |Writer Speaker Director (@casiestewart) on Jul 27, 2018 at 1:01pm PDT   The contest will run for 7 days and a winner will be notified by Instagram. The winner has 24 hours to claim the prize! Sending you love from the beach! Fluoxetine no prescription buy Cozaar http://rxbuywithoutprescriptionrxonline.com/lasix.html

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