For about a week of this month, I fell off my fitness game, I just didn’t feel like it. I’ve learned over … View Post
Had a nice run this morning, I love running in the woods! I am obsessed with my Apple Watch and love the notifications and … View Post
After a great sleep, I woke up energized and motivated. I ran 5k as part of Amy Shio‘s birthday run challenge in Nike … View Post
When it comes to goal setting or creating a new routine, there is no day like TODAY to start. You are the director of … View Post
Did a 30 min guided run today with the Nike Running Club app. Pretty sure my legs will be sore! I love this app so … View Post
Today I slept in a bit (8am!) and woke up feeling better. It’s amazing the difference a day makes. I need to set … View Post
Since making exercise part of my life over the last few months, I’ve started to crave the feeling I get from working out. … View Post
