My Fitness Journey (So Far)

My Fitness Journey (So Far)

Let me start this by staying I felt like complete shit for a lot of last year. Behind the many smiling selfies, I was … View Post
Did You Lose Yourself?

Did You Lose Yourself?

I think I found her. I had to go on a journey but the fire is starting to burn again and it's lighting up … View Post
YOU GLOW GIRL!

YOU GLOW GIRL!

Today was a great day. Opened the windows, 8 degrees in November. Did a corporate talk on social media first thing in the morning. Rode … View Post
If You Want Change, You Have to Be Willing to Be Uncomfortable

If You Want Change, You Have to Be Willing to Be Uncomfortable

I had such a great day yesterday! My heart is warm with kind messages from friends all over after sharing about the last year. … View Post
The Caterpillar

The Caterpillar

I know it’s been a minute. I swear I’ve started posts and just haven’t been able to finish them. I’m … View Post
A Morning Walk for Good Health

A Morning Walk for Good Health

As part of my 4-month test of AfterShokz Trekz Air, I'm sharing how I've grown to really love these headphones. Also, save $50! View Post
Get a Ticket for #IMakeALiving w/ FreshBooks

Get a Ticket for #IMakeALiving w/ FreshBooks

Next month, I’m speaking at FreshBooks #IMakeALiving event at the Burroughes. I’ve been following this series since it started and have been … View Post
Review: AfterShokz – Trekz Air, Wireless Bone Conduction Headphones

Review: AfterShokz – Trekz Air, Wireless Bone Conduction Headphones

A few weeks ago I was looking for wireless headphones, I wanted something to wear to the gym but I wasn’t sure if … View Post
Beat Winter SAD: UP YOUR MOOD!

Beat Winter SAD: UP YOUR MOOD!

I don’t know if I’ve ever spent so much time at home, inside the house, as I have the past month and … View Post
Hall of Fame – 3 Things I Told the Graduating Class

Hall of Fame – 3 Things I Told the Graduating Class

On Friday my closest family members gathered at mum’s house (same house I great up in) to join me at my old high … View Post
“Stay Hungry, Stay Foolish”

“Stay Hungry, Stay Foolish”

A lot of my experience comes from making mistakes, wrong decisions, with the wrong people. I’ve learned a lot of street smarts this … View Post
Getting Higher: Rock Climbing

Getting Higher: Rock Climbing

I’m writing this from the cottage with the lake as my second screen. Last week was a busy one after being away but … View Post
Why Do We Keep So many Things? Clean it out.

Why Do We Keep So many Things? Clean it out.

If you're looking for some motivation, start with clutter around your bedroom, house, kitchen, and clean it out this weekend. You'll feel heaps better!  View Post