For about a week of this month, I fell off my fitness game, I just didn’t feel like it. I’ve learned over the past few months of working out that consistency matters more than exactly what you do. I find I’m happiest and most productive when I get moving and sweat at the start of the day. It helps me relax, relieves stress, and opens my mind. Some days I totally zone out to music or a podcast. This week, I’m back at it! Since January, I’ve joined monthly challenges on the Nike Running app hosted by Amy (aka @lesbest) and they’ve been SO HELPFUL with motivation. This week I need to run 20k to make up for the week I missed, so I can get 60km for the month. Today I broke my own record for fastest 1 mile and I AM SO PROUD OF MYSELF. Late 2019 when I started, it was a struggle to run one full kilometre and now I feel great when I run 5Km. For the record, I usually walk a little of the 5km but I’m getting there. Today I dreamed about running a 5km for charity, a race but only really to beat my own best time. Today was a great day! We had a BBQ for dinner then took a family trip to town. Picked Em up a new bathing suit and I got two new plants. Watched Floor Is Lava on Netflix before Em went to bed and I finished reading my latest book Invisible Girl by Lisa Jewel. GOOD READ. If you’re looking to get running or join a challenge, add me to the Nike Running Club app (CASIE STEWART) and join my challenge for August. We’re gonna start with 2km a day! I’d love to have some new…

Slept in. Watched Netflix. Took naps. Made vegan spaghetti. Ate snacks. Did some work. All around lazy Sunday. It was really hot and we stayed inside the whole day, lazying on the couch in front of the fan. It started raining as I was heading to bed, it’s gonna be a great sleep. Tomorrow Emily’s mum is dropping her off to spend a few days up here with us. I think my sister might visit for a day this week too. I’d really love to see her! Here’s to a great week! And a great sleep!

I ordered this outfit at the start of quarantine and tbh it’s one of my favs!. Sean likes to say I’m riding in the Tour de France in it haha. We’ve got a pretty nice indoor garden growing in the kitchen now. I put a little disco ball in the window and each day around 4 pm the sun hits it just right sending glitter dots all over the room. It’s a simple thing that makes me smile! This is the most populat tweet I’ve had in a while. I had a little meltdown about a project but everything was a-ok. Sometimes you just need to cry it out and make yourself a bowl of tiny pancakes. In other news, my roots are so long now that I had to get darker bobby pins! I don’t mind the way it looks now it’s just a change, longest and most natural I’ve had it in over a decade! I don’t think I’ll be having a hair appt for a while so I have to get used to it. ? Spent the night watching Love on The Spectrum on Netflix and had a Facetime hangout with two of my BFFs. Feeling good!

Yesterday Sean went golfing with some colleagues and I spent the afternoon with Emily. We met up with my sister and Ryder to visit High Park then cool down at the splash pad near our place. We all got soaked in the sprinklers and it felt so nice to laugh like kids together. I braided Jenie’s hair in the park then we got popsicles. It was such a beautiful day! When we got home I tried on this dress I got from Lauren a couple of weeks ago, made dinner, and did some writing. I watched Crazy Rich Asians (again!) on Netflix and before I knew it, Sean was home. He said it was REALLY hot on the course, it feels like 41 degrees today.

Today I slept in and had a nice lazy day. It was really hot outside so we spent the afternoon watching Snowpiercer on Netflix and then started Unsolved Mysteries after dinner. I made a delicious vegan pasta with avocado pesto sauce. I found the recipe on Pinterest and it turned out great without the parsley (we didn’t’ have any!). In other news, I finished my new book ‘A Borrowed Life‘ by Kerry Anne King. I mostly read psychological thrillers but I saw this was available as an advance copy on NetGalley and decided to give it a go. I flew through this book! It starts with Liz losing her husband of 26 years (a pastor) to a heart attack and it documents her journey to self-discovery, finding the woman she was before she married him. It was a good read with a nice ending.

Would you believe it snowed if I didn’t have a photo to prove it!? Yes, May 9th, 2020, snow. Not just any snow, a full blanket of tiny snowballs coated everything around us. I had a small birthday party on Zoom last night and it was super fun! I’m quite proud of myself for not staying up too late or drinking too much. Woke up today feeling good but also like I needed rest. I did not run today. Decided to take a day to recharge my batteries. Having a birthday can take a lot out of you, add the anxiety of your birthday in a pandemic and it’s kinda overwhelming. I am truly blessed to have such a great group of friends. Lauren started a thing where each person took a minute to say what they liked most about me and it was so nice. I feel loved and appreciated! THANK YOU FRIENDS! Sean and I had a productive day of watching ENTIRE SEASONS of both Hollywood (miniseries) and Into the Night. Both shows were good. Very different vibes as Hollywood is sexy, fun, and dramatic while Into The Night is a doomsday thriller. Next up, I’m going to tackle S2 of Dead to Me which I think I can finish in a day. The way this is going we’re going to need summer or more shows! If you have any recos, please share!