Was not feeling great today. Felt sluggish and unmotivated. Did not exercise. Started a new book, read outside in the sun. Hung some new plants in the kitchen window. Had a dip in the hot tub. My arm has been very sore. Have been applying CBD cream and heating pad all day. Made a nice lentil coconut curry for dinner with rice. Took an afternoon nap and then went to bed at 8 pm.
Tomorrow is a new day. Still have about 10k to conquer on my monthly NTC Challenge so hoping to get up early and go outside like I used to. I think my body and mind are exhausted. It’s ok to rest. This whole experience is tiring. Read a great article on Medium, see below.
