I attended the Good Goddess Friends & Family Class, an exclusive preview of The GG Method Lymphatic Series. The session took place at their … View Post
After a magical weekend at Yoga Camp, I woke up on Monday feeling refreshed, grounded, and genuinely good. The weather was stunning and I … View Post
This summer, I signed with Toronto-based agency Tombara Management Group, to focus on brand partnership deals. I’ve been in this biz for over … View Post
I recently went to the media opening of ACTIVATE Stockyards, their largest location in the world. IT WAS SO FUN! Sarah and I had … View Post
Had the best day! Woke up early and went to Trillium Park at Ontario Place for the Unbounded Sunrise Social event. Watched the sunrise … View Post
Last weekend I ran 5k in the Toronto Marathon! It was my first race and the first time in about 2 years that I’d … View Post
This weekend I did the CN Tower climb for the World Wildlife Foundation! I made it to the top of the tower in 21.5 minutes. … View Post
I’ve been going to yoga again since the start of January and it’s made a difference in my life. I love yoga; … View Post
Over the holidays I was interviewed by Jen McNeely, founder of She Does The City about cold water therapy. If you’ve been here … View Post
I guess my workouts have paid off in more ways than one! I’ve been chosen as one of Titika Active’s 100 Fit Women. … View Post