Stop Bullying Yourself!
We’ve been watching S3 of Queer Eye the last few days and I feel like this season is really personal. It’s the first time they’ve done makeovers on women, sisters, a wedding. It gave me all the feels, it’s hard not to cry. Since watching, I’ve found myself internalizing a lot of what they were saying. Themes that really stuck out to me were about celebrating yourself believing in yourself, not talking negatively about yourself, to yourself. We all do it and I’ve been pretty hard on myself lately. We all have things to be grateful for. We should be celebrating each day we wake up, our challenges as opportunities. Celebrating the bodies that carry us, the brain that all allows us to do things, the smile that greets strangers. We’re capable of so many things, so why do we stand in our own way? In one episode a father mentions he wants to cook better food for his kids and that one of them is a little rounder. Right away, Antoni said, “who’s feeding her?” RIGHT? Like hello, an eye-opener. So simple but this stuck with me. Do I want to lose weight and be more fit? Yes. I am in charge of feeding myself and doing exercise? Yes. Ok well, do it then!! The other day I called up a friend and we shared all the good things that happened to us lately. Who don’t we do this more? You should surround yourself with people who want to hear that stuff, who will embrace and encourage you. If you can’t share with the people around you, you’re around the wrong people. This week I started work on a film with 1188 and have been asked to give the Alumni Address at Conestoga College School of Business Convocation in…
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