I used to post a lot of collage photos of my faces, different faces, expressions. I mean, used to as in the ‘old days’ of social media, pre-Instagram, early Twitter. I love taking photos of myself and documenting them. I love myself and I want you to know that. You should love yourself too. What else can I say? You gotta love yourself first because the more love you have, the more love you can give to others. Love and kindness are infinite. I always thought it was fun to take a million (ok, a hundred?) photos of my facial expressions and post them. As a kid, I spent heaps of time making faces in the mirror, ask mum. Honestly, I take about 50+ sometimes before I get one I want to post. I’ve always had an expressive face. When I was a kid, I did a lot of dance competitions across Ontario, New York, Myrtle Beach. At one competition my adjudicator was Patsy Swayze, Patrick Swayze’s mum. She trained him for Dirty Dancing in 1987 when I was 5. It was circa 1990 when she recorded a tape about me.  Back then, judges used to record their comments on tape while you were dancing and give it to you after the awards. I still have the tape of her talking about me. She said, “it’s too bad we don’t have lighting from the audience to show this child’s facial expression because she really does deserve it”. To this day, that is one of my proudest moments. “it’s too bad we don’t have lighting from the audience to show this child’s facial expression because she really does deserve it” I will never stop showing who I am. I’m too damn old to try and pretend to be someone else, gah, imagine how much work that would be? I am who I…

I recently did an interview with Toronto based PR firm, CASACOM. They invited me to the office to have a candid chat about the current state of social media, the world of influencers, and my career in digital over the past decade. You can read the interview here or scroll down for a little snippet. READ THE INTERVIEW HERE  2. How have you maintained your authenticity over the years as the digital landscape changes? You have to stay true to who you really are. Sometimes bloggers and influencers make themselves look a certain way and portray a life they don’t actually live. It’s hard to live up to those kind of standards you set for yourself and you’ll burn out if you’re not yourself. I’ve heard of younger people wanting to starting a blog or ‘be an influencer,’ but influencer isn’t something you can just decide to be; influence comes from DOING something that gets recognized or influences the ideas and thoughts of people. You can’t buy your way into being influential, establishing yourself as a brand or thought leader takes time. For me, authenticity is more important than perfectly curated Instagram. I think the best way to be authentic is to be yourself and tell stories, to be a real human. One of my favourite ways to tell stories is going on adventures and exploring new things. I also only work on things that I like, have tested, or experienced first-hand. How can you share your honest opinion on something if you haven’t tried it?! [Read more] Abilify no prescription Levaquin no prescription buy Premarin online buy soft Viagra

Wake up and smile at yourself. Look at the sky. Take some deep breaths. Think about what you are grateful for. Think about who you love and who loves you. If there is no sun, think about how you can be a sunshine that day. Wear something that makes you feel great. Use your best products you’re saving for a ‘special day’, each day is special. Put on your favourite makeup. Smile in the mirror. Keep that smile and flash it around to people in the street, in a store, at work. You will feel better about your life if you spread your smile around. Eat food that makes you happy, healthy is best but you got to live a little. Share. Write handwritten notes. Drink more water. Go for a walk. Look at the sky. Take some deep breaths. Think about your future. Set goals, write them down. Make your lunch. Think about travel. Dream of adventure. Call someone in your family to say hi. Feel warm sunshine on your face. Ride your bike through the park. Drink some water. Surprise someone with flowers. Thank your friends. Smile at yourself in the mirror. Inspired by this quote today: Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life. Yoko Ono Female Cialis