you’ve been saying that for years, just do it

you’ve been saying that for years, just do it

I thought about working out. Always happens around now. I start thinking about summer and I really wanna work out. The thing is, I … View Post
TGIF: this is shit i like

TGIF: this is shit i like

Here’s my Friday roundup of good shit I’ve found around the interwebs. I’ve had a busy ass week of long days … View Post
advanced twitter search

advanced twitter search

If you don’t know what you’re search for, it’s hard to find it. Depends what you’re searching but twitter search … View Post
i pay it backward. do you?

i pay it backward. do you?

Earlier this year I was part of the team behind the first Pay it Backward. I was Chief Firecracker and my job was to … View Post
blog in full sentence, tweet the headlines

blog in full sentence, tweet the headlines

Wake up at 6 am reach for water forgetting the pain and feel a sharp knife in my back. Take in medicine, deep breath, exhale. … View Post
hello hollywood glamour!

hello hollywood glamour!

The night was warm as over four hundred fine people walked the red carpet boarding the yacht. Toronto is full of do-gooders and together … View Post
it’s the little things that matter most

it’s the little things that matter most

Thank You Sprouter! from my heart I met Sarah Prevette and Erin Bury early this year when I volunteered to be on the team … View Post
you can’t rain on my parade

you can’t rain on my parade

Good Morning! I feel like I could be a radio show today. I am happy to be at work. It’s a beautiful day … View Post
his name is robert but you can call him bobby

his name is robert but you can call him bobby

I spent the whole day lazing around in the sunshine in the pool. It was simply divine. As I laid there floating in the … View Post
bike helmet meets babe

bike helmet meets babe

I’ve been avoiding wearing/getting a helmet despite Mum’s efforts to convince me I need one. This is going to be hard … View Post
i forgot to tell you something

i forgot to tell you something

I loved seeing you last night. Your smile. Your laugh. Your arms. I like the way you make me feel. Happy. Your honesty is … View Post
michael jackson memorial day

michael jackson memorial day

Post was updated as the memortial was on ok… Starts in about an hour and a half. Watching live on CNN.   They expect the … View Post
it’s all for a notable cause

it’s all for a notable cause

I’m giving you a heads up about a meetup for a good cause tomorrow in support of the National Kids Cancer Ride! New … View Post