And now back to your regularly scheduled programming…

It’s been a few wild weeks! Hard to believe we’re halfway through 2019. I’ve been away for most of May and also managed to model in a fashion show and attend the world’s largest tech conference. It’s been a lot of work, long days, and filled with lessons but I wouldn’t change it for anything.

I’ll be back to regularly scheduled blogging after this weekend. I need to catch up with my life, it’s been moving fast for weeks! I’ve got heaps of photos and stories from my adventures and I’m excited to share them with you. I got some great news that Astronaut, the feature film I am in is going to start posting behind the scenes content ahead of the release. Ahhhh!

Segovia, Spain + wine tour in the DO Rueda Region outside Madrid

Had a few great days at the cottage for getting caught up on writing, reading, and relaxing. I spent more time gardening than I thought I would but I feel rejuvenated. Here’s to a great week!

With love from Muskoka,

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5 Cannabis Podcasts to Elevate Your Knowledge

This week an article I wrote for the Twisted Extracts blog went live. My relationship with the brand grew over the last couple of months after they sent me a few of their cbd edibles to try. I completely fell IN LOVE with the Twisted Extracts CBD gummies and CBD caramels. I found they really chilled me out and helped me be calm/focussed, without getting high. I ordered a bunch with my own money when the samples ran out! If you’d like to research more into the compound CBD, head on over to educational websites such as CBD School.

5 Cannabis podcasts to elevate your knowledge. Twisted Extracts blog written by Casie Stewart.

This blog post includes 5 podcasts by talented Canadians that will inform you about what’s going on in the cannabis industry, legalization, benefits of the plant, and ways to consume. The blog also goes on to discuss the different strains of cannabis. For example, did you know that strains such as blue city diesel can be used for their euphoric and happy mental effects? The different strains of cannabis can have a unique impact on your wellbeing and therefore it is important to educate yourself about the key differences if you intend on using this drug. Within each podcast, you’ll find stories by interesting people from a wide spectrum of backgrounds and learn how they got into the weeds. Each show is hosted by someone I know or have met and can vouch for their knowledge of the cannabis space and passion for the plant that is the hemp flower.

If you’re keen to try a CBD edible, use this link to get $10 off your first order of Twisted Extracts. I’m quite keen on these Cara-Melts and they’re $13 for a pack of 8, containing 8x10mg CBD. Any questions, lmk!

Canadian Cannabis Week is coming up at the start of June and I’ll be covering the conference. If you were following me this week, you’ll know I LOVE CONFERENCES. I also have a giveaway coming up with a few tickets to attend, so if you’re interested, keep an eye out!


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Hi from Spain!

Hi from Spain!

I’m in Spain this week on a press trip with D.O. Rueda wine region and GLO Communications. Lots of exciting stuff happening. I’ll share more later!

I’m back Saturday and modeling in the Studio Fitzroy fashion show. Monday I leave for Cannes Film Festival. What a time to be alive!

Walking around in Madrid!

THIS IS MY LIFE! ☀️✌

Press Trip sponsored by D.O. Rueda in partnership with GLO Communications. 

Image result for glo communications

Review +Wireless Headphones Giveaway: AfterShokz Trekz Air

Hellooooo! I’m excited to share this review with you and announce the giveaway I mentioned in previous posts. My favourite thing about AfterShokz Trekz Air is how you can hear the world around you while wearing them. This month in my final post, I got a second opinion from my tech-loving friend Dan Levy and have a great prize pack up for grabs.

Dan and I have known each other since the early years of Twitter 10 years ago. He’s written about heaps of tech gadgets in the time I’ve known him. Dan has a love for great music so I was keen to see what he thought of AfterShokz Trekz Air. Find his edited review below and make sure you enter the giveaway at the bottom of the post.


AfterShokz Review: A Second Opinion from Dan Levy

I’ve been using the AfterShokz Trekz Air headset for a couple of weeks after Casie asked me for a “guy’s perspective” on this new Bluetooth headset.

Out of the gate, the coolest thing about this headset is how it delivers sound to your brain without going into your actual ears. Instead, they use a technology called “bone conduction” where the headset’s audio is delivered to you via your jaw bone under your ears as opposed to going into or over your ears like other headsets you’ve used before. [Read more about this in a previous post by Casie]

I have really enjoyed using these headphones for walks and just day to day audio. Aftershokz greatest strength is also their greatest weakness – that they allow you to be aware of all that is going on around you because they don’t block your ears from hearing ambient noises. This is FANTASTIC for when you need to be present to the sounds around you but also want to be able to listen to your own personal soundtrack.

Aftershokz bone conduction technology is an absolute joy for getting out and exercising in your neighbourhood without risking lack of awareness of your surroundings. They helpfully include a pair of disposable ear plugs in the Aftershokz Trekz Air package so you can still listen in loud environments but where these headphones truly shine is for fitness users. They are IP55 rated which means that they are made to withstand dust particles and that they are “protected against powerful water jets and heavy seas”. You can sweat in them or get caught in the rain and not be concerned you kick up dust on the sidewalk/road while you’re running because these are built and certified to withstand such hazards.

I’ve been wondering if bone conduction audio delivery at full blast is better for your ears than putting a pair of earbuds to full volume (which is very much not advisable and can damage your hearing). I’m guessing it is!

If you’ve given these a try let us know what you thought of them. If you have any questions about them, be sure to reach out!

Find Dan on Twitter at @TheDanLevy.


AfterShokz Trekz Air Giveaway

OK, giveaway time. After spending the last couple of months with these headphones I have to stay I’ve really grown to like wearing them.

As someone who likes to always be aware of what’s going on around me, they’re awesome. In the last few weeks, I’ve been wearing them around the house to listen to books & podcasts and wearing them to do my BBG workouts.

AfterShokz Giveaway

The prize pack includes:

  1. Trekz Air Headphones
  2. A water bottle
  3. Black Sport Belt (I love this!)
  4. Portable Large Case
  5.  Sport Towel

If you have any questions, please let me know and GOOD LUCK.



The giveaway is open to US and Canada residents and AfterShokz are giving away 3 units. This post is part of my 4-month partnership with PTPA and Aftershokz Canada. 

HideSeek: Real Life Recess

The other day, Cory Lee and I went to HideSeek, a “pop-up experience inspired by childhood nostalgia“.  We spent over an hour taking photos, changing outfits and laughing our heads off and got to meet the team behind the experience. It was heaps of fun. 

Casie Stewart, Cory Lee at HideSeek Instagram pop-up in Toronto. HideSeek Toronto has 15+ great spots to take fun photos for Instagram. It's running until June 2nd, 2019. See blog for tickets & info.  - Casie Stewart
DYK I’ve never had Trix or Lucky Charms?! Suer fun to take so many photos with my girl Cory Lee. See her post on thefashionset.net.

I’ve been to a bunch of Instagram friendly pop-ups over the last year (Happy Place, Museum of Ice cream, Museum of Illusions) and this was was my favourite one in Canada so far. There are 15 installations with multiple photo ops in each. Grab your BFF, kid, parent, partner, or a date and go back in time. I have heaps of photos from the experience so if you follow me on Instagram (HERE) you’ll see some of these rolling out over the next few weeks.

HideSeek is at 305 Dundas St. West. Toronto and you can find them on Instagram at @gohideseek. It’s running until June 2nd so you have a little while to get in on the action.

Visit gohideseek.com for tickets & info.

The Food God at The Food District

The Food God at The Food District

When you get invited to have lunch with Kim Kardashian’s BFF, you go! A couple weeks ago I joined a suite of media babes for a late lunch at Square One Mall’s soon to be epic food market. The almost 40,000 sq ft Food District opens later this month is now OPEN and aims to provide shoppers with an elevated culinary experience.

There’s a few downtown Toronto favourites like Pie Commission, Hale Coffee, La Carnita, Sweet Jesus, and other options including Italian, Indian, bbq, Danish, and DIY cupcakes. There’s also a fresh flower shop. The space was still under construction during our visit but it’s now open. For more info about the Food District, check out Blog TO and read about the opening on Toronto Sun.



The hardest part of writing is writing.

You have to write the thing. You have to sit down at our computer and type your fingers along each key forming words into sentences. It sounds easy but it’s hard if you ‘ve been thinking about it for a while and you know you can do it, but time is running out. You’re already a day late and you don’t want to hand it in at the end of the day tomorrow. All you need to do it sit down and not get distracted. Drink some water. Sit up straight. Open a window. Check the fridge. Sit back down. Your anxiety grows to form a mountain range that now you have to climb over before you reach the spot where you can just sit down, and write the thing. Sit down, start writing.

Sometimes just writing about writing helps the worlds start flowing.



Podcast: Into the Weeds ITW:S1E27 – Casie Stewart – Blogger

Podcast: Into the Weeds ITW:S1E27 – Casie Stewart – Blogger

A couple of weeks ago I sat down w/ the crew from Get Into The Weeds at Post Office Sound. It was really fun and the light was amazing! I shared stories about how I got to where am today and the weird/wonderful path I took.

We talked cannabis and if you swipe you’ll find a snippet of a story from when I was in college. I haven’t sent it to dad yet! The podcast ep is full of stories & lulz. I‘ve posted it on the blog and put the link in Stories/bio.

I love this interview and I hope you enjoy it too!!!! Thanks to the guys for having me! ✌????


2 Month Review: AfterShokz Treks Air Wireless Headphones

Over the past two months, you’ve read my reviews of AfterShokz wireless headphones and how they’re great for walking, working out, and so lightweight you’ll forget you’re wearing them. This is part 3 of my 4-post series and today I’m going deeper into the tech specs and my thoughts after 2-months of use.

Headphones are a really personal thing. They’re part of your style but also serve a different purpose for each person wearing them. For example, Lauren O’Nizzle is one of my friends who’s almost always wearing headphones, whereas me, not nearly as often. However, this year I’m growing into new habits and working out more.

I mentioned earlier that one of the reasons I really like Trekz Air headphones is you can hear the world around you. I tried over the ear noise cancelling any they’re not for me. I need to be able to hear my environment to stay calm. I do a lot of walking outside and will soon (come on Spring!) be doing outdoor workouts so it’s important to hear what’s around me.

As for comfort, the Trekz Air headphones wrap around the back of your neck and hang over your ears. I can’t speak for long hair but they’re totally fine for my short hair. You forget they’re there and the fit is fine with a hat and/or glasses. They’re a really great workout fitness headphone if you want something that will stay put, not get in your way, but keep you aware of your environment.

The new AfterShokz Treks Air have improved bass from previous versions which improves dynamic sound range. When you turn up the volume you can feel a tiny vibration in your cheekbone. It’s pretty cool and not distracting, Ilike it.

As a tech lover, one of my favourite things to do is test out new gadgets. I am so impressed with how these deliver sound into your head without going through your ears. Think about that for a second! The doors are open for new developments like this and it makes me excited. I think one of the areas we’re really going to see a lot of new tech in the next year is audio devices and voice commands.

In my best effort to give you an honest review, here are my most favourite features and 2 things I think could be improved.

Most Favourite

  • Lightweight, hardly know you’re wearing them
  • Allow you to hear the world
  • Convenient for busy lifestyle, parents, fitness

Least Favourite

  • The volume isn’t super high as the headphones don’t cover the ears
  • Sound quality not as good as regular headphones

In my fourth and final post in this series, we have a giveaway and I’ve asked for a second opinion on these headphones from a tech aficionado. I gifted a pair of AfterShokz to my friend Dan Levy and I’ll be sharing some of his thoughts on them. Dan is really into music so I’m interested to see what he says!

If you’re looking to get a jump on your own pair, us this link for $50 off. Now that I’ve hit publish, I’m grabbing my headphones and heading outside.

LMK if you have any questions & have an amazing day!

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From January to April 2019, I'm reviewing AfterShokz headphones in a paid partnership with PTPA (Parent Tested Parent Approved). All opinions experiences are my own, obvsStay tuned for a contest in the next post where you can win a pair! 

Follow #ShokzSquadCAN to see what the rest of the review team is saying. ?

Podcast: #WiththeJoneses – Episode 3 – The OG #Blondetourage

Last week, my bff  Lauren O’Nizzle and I were on the Jones Media Podcast – Keeping Up with the Joneses. It was super fun! If you know Lauren and I or have been on the internet for a long time, you’ll enjoy this.

We talk a lot about influencers, brand partnerships, and how social media has changed over the 10 years we’ve been friends.

This week on Keeping Up with the Joneses, we have Casie Stewart and Lauren Neil in conversation about starting as OG bloggers, tweet ups, their first paid gigs, how they transitioned into today’s influencer culture and tips for parents on how to engagement their kids in conversations about the internet. 

Casie Stewart & Lauren O'Nizzle on 'Keeping Up with the Joneses' Podcast with Jones Media.

Memory Lane – Stuff Mentioned in Podcast

Photo from Strombo’s TIFF party we mentioned in the podcast. Back there it was super rare to be invited to mainstream media parties. We were always ‘the bloggers’ around celebrities, actors, tv, and media people.
The original Blondetourage, blonde blogging girl gang: Lauren O’Nizzle, Me, Raymi, Keri, Carly.
Photo from GENYTO event back in the early days of Twitter.
The vibrating mascara, one of the first things I ever received from a PR company. Read more here about some of the first stuff I received and some thoughts on disclosure.

Thanks for tuning in!

I’ve opened up comments on this post to feel free to leave one if while listening!