Went for my first yoga class in a while today. I feel so good. Found a studio that’s a 7min walk and beside a great coffee shop. I also downloaded a countdown app for my next trip (California!) and set a countdown till the New Year. There’s 21 days till 2017 and since it’s been such a sh*t year for heaps of reasons, I’m gonna try and make the last bit really great. IF NOT NOW, WHEN? In case you’re just tuning in, I had breast reduction surgery this summer and have been a bit slow getting back to it. The recovery was not too long/hard but big stretches with arms over the head were not in my favour. I did some aerial yoga about 3 months after but not full on yoga-yoga. Plastic surgery is something that I had been thinking about for a long time so I made sure to do as much research as I could before committing to a procedure. One of my friends has recently had a breast reduction operation at the luxurgery facility in New York. I cannot wait to meet up with her soon so we can swap stories about our procedures. Today was the day. Registered for a noon class at YOGA YOGA and set out to make it a good one. A couple weeks months ago I picked out some great yoga gear from the new Gaiam website as a gift from the brand. THANK YOU! Today I opened all the packages and put on new stuff for class. WOO HOO. YOGA YOGA is a vinyasa yoga studio in the Junction Triangle super close to my house. Had it not been a snow storm I’d totally have been there in 2mins via bike. Felt good to stretch. The class was warm…
This weekend I joined the Canadian Breast Cancer Foundation & KitchenAid Canada in their campaign to help raise awareness + donations. ?????????? Since 2002 Kitchenaid has raised OVER $3.9 MILLION for the CBCF. It’s easy to join in: ?? 1) make foods ?? 2) ? 3) post ? 4) donate ? ? showusyourfoods.ca I nominate you to bake/make a great set of foods and share them on the internet. Here’s a little behind the scenes of styling my photo. My new ring light is so amazing. It’s doesn’t come with a stand but Sean had one at the office. A video posted by ? C A S I E S T E W A R T (@casiestewart) on Nov 22, 2016 at 10:28am PST
I recently attended the Enactus World Cup as a guest of Capital One Canada. If you aren’t familiar, I am here to fill you in. The main thing you need to know is that CANADA WON the 2016 competition with an innovative hydroponics system that’s bringing fresh fruit and vegetables to indigenous communities and schools across Canada. Iwas totally blown away by their hard work and ability to make a difference, and make it sustainable with ongoing profits ($90k+). I nearly had tears watching them present. GREAT WORK! When Capital One Canada reached out to me be about attending I was rally jazzed to learn more because I too was a young entrepreneur. When I was 15 I won Young Entrepreneur of Cambridge after starting a publishing company, writing a book, and producing a quarterly newsletter for youth around the globe. [Note this was pre-internet/social media!] Through our efforts we also donated a portion of the sales from each book to the local women’s crisis shelter and spoke to kids in primary schools about bullying, following their dreams, and entrepreneurship. What is Enactus? Enactus stands for “ENtrepreneurial ACTion for others creates a better world for US all”. It is an international non-profit dedicated to inspiring students to improve the world through entrepreneurial action. The program aims to help tackle the United Nations’ 17 Sustainable Development Goals, which have been set for 2030. The Enactus World Cup is the world’s largest competition of business innovation and entrepreneurial action for social impact. This year, 36 countries were represented from 1,700 campuses with 69,000 students taking part. Before making it to the finals, teams take part in regional and national challenges. One of those is The Capital One Financial Education Challenge where teams across the Canada present projects that most effectively use financial education and/or inclusion to empower people to improve their…
“People will laugh at you because you’re different. You will laugh at them because they’re all the same.” This quote came in a Twitter post by an experienced blogger I follow on Twitter named John Chow. People have always said “You’re crazy” or as I dance by myself in the middle of the dance floor with my arms over my head “That’s Casie, she’s crazy“. For a while I thought, “Oh no, they think I’m crazy” but that was followed by thinking, “no, you are just different and they are all the same.” (Yes, I have had this conversation with myself more than once.) I would rather be seen as crazy, than ordinary any day. As soon as someone says you are crazy, they really give you the power and freedom of expression to do whatever you want. You can transcend all boundaries of what people consider normal because they already know you’re ‘out there’. This motivates me.
