Today is my birthday! I woke up and went for a run in the sun. I feel better than I have in a long … View Post
This weekend I did the CN Tower climb for the World Wildlife Foundation! I made it to the top of the tower in 21.5 minutes. … View Post
On Saturday, April 1 at 10 am, Sean and I hopped in the car, drove to Budapest Park, and went in the lake with 20+ people. SO … View Post
Went for a run this morning for the first time in 2 weeks. I was going out pretty consistently in the first two months of … View Post
I’ve been going to yoga again since the start of January and it’s made a difference in my life. I love yoga; … View Post
Have plans for the day after Valentine’s? On Wednesday next week, I’m moderating a panel that brings the fashion industry together to … View Post
Earlier this month, I painted two small canvasses that will be part of an art show in support of CAMH that opens next week &… View Post
This month I started a 7-week pottery course at ArtScape Youngplace w/ Toronto Potters. I’ve spent a few hours once a week learning … View Post
This is me right before spending a good 2.5 minutes in Lake Ontario in the middle of winter, on a windy -11 day. Sean and … View Post
Over the holidays I was interviewed by Jen McNeely, founder of She Does The City about cold water therapy. If you’ve been here … View Post