Another Trip Around the Sun

Another Trip Around the Sun

Today is my birthday! I woke up and went for a run in the sun. I feel better than I have in a long … View Post
CN Tower Climb: 1,776 Steps in 21.5 Mins!

CN Tower Climb: 1,776 Steps in 21.5 Mins!

This weekend I did the CN Tower climb for the World Wildlife Foundation! I made it to the top of the tower in 21.5 minutes. … View Post
Being Yourself is Exhilarating

Being Yourself is Exhilarating

On Saturday, April 1 at 10 am, Sean and I hopped in the car, drove to Budapest Park, and went in the lake with 20+ people. SO … View Post
Spring is Nature’s Party!

Spring is Nature’s Party!

Went for a run this morning for the first time in 2 weeks. I was going out pretty consistently in the first two months of … View Post
Bend when you can, snap when you have to.

Bend when you can, snap when you have to.

I’ve been going to yoga again since the start of January and it’s made a difference in my life. I love yoga; … View Post
Event: Sustainable Fashion & The Circular Economy

Event: Sustainable Fashion & The Circular Economy

Have plans for the day after Valentine’s? On Wednesday next week, I’m moderating a panel that brings the fashion industry together to … View Post
Art Show: The Great Wall of Love

Art Show: The Great Wall of Love

Earlier this month, I painted two small canvasses that will be part of an art show in support of CAMH that opens next week &… View Post
Trying New Things: Pottery

Trying New Things: Pottery

This month I started a 7-week pottery course at ArtScape Youngplace w/ Toronto Potters. I’ve spent a few hours once a week learning … View Post
Self-Care: Cold Plunge, Meditation, Sunshine, Mani

Self-Care: Cold Plunge, Meditation, Sunshine, Mani

This is me right before spending a good 2.5 minutes in Lake Ontario in the middle of winter, on a windy -11 day. Sean and … View Post
She Does The City: Taking The Plunge

She Does The City: Taking The Plunge

Over the holidays I was interviewed by Jen McNeely, founder of She Does The City about cold water therapy. If you’ve been here … View Post