This year we have all spent more time on Zoom or Google Meet than ever. If you’re feeling Zoom-fatigue, you are not alone. It’s totally normal to feel exhausted right now, there are so many contributing factors work, health, covid, money, plus the holidays are just around the corner. I used to love getting groceries but I find it stressful now. The other day I download Snap Camera for Mac and it’s a great way to spice up your meetings. You can get festive for the holidays, add a filter for perfect skin, or use all kinds of camera effects. It’s kinda fun. I’ve been using a colour filter to change my lighting and make my skin look flawless. Check out this great video by my friend Amanda Cosco on how to easily add Snap Camera to your computer.

I wasn’t feeling great today. Kept waking up in the night thinking someone was walking through the cottage. Woke up with serious anxiety, went for a run, did a meditation, took a nap. Called mum when after my rest and talked it out. Had a cry, felt a bit better. Mum has a magical way of calming me down, looking at things rationally, and helping me see clearly. A nap always helps too, everything seems more intense when you’re tired. Today, Toronto announced new ‘red zone’ restrictions as cases keep rising in the GTA. Ontario is now seeing over 1,000 cases/day which is kinda scary. As of Saturday, restaurants can no longer have indoor dining, gyms can’t hold fitness classes, no indoor meeting spaces, and bars have 9pm last call. They’re also encouraged people not to hang out with anyone who doesn’t live in their household. It’s crazy we are living through this right now. Being at the cottage feels like we’re escaping and sometimes I start doing something where I forget what’s going on, then I remember. It’s normal to have anxiety, especially now, I’ve found that exercise and meditation have been really helpful. A couple of years ago I was gifted a membership to the Calm app and really got into guided meditation. I found that I really missed using the app and purchased a new membership in the summer. I love the sleep stories by Matthew McConaughey or Harry Stiles. I swear I’ve never heard the end of the story, I always fall asleep! Their website is offering a free week if you’d like to give it a try. If you’re feeling pandemic anxiety, it’s normal, take some deep breaths, go outside for as walk, call a friend, or do something that makes you feel happy. We’ll…