Mammary Memory, Thanks Facebook!

Two years ago today I was in Cabo with Sean on a sponsored trip w/ Sunwing. It was an ok trip. We had a pretty strict itinerary and were at a remote resort but the sun was beautiful and we had a great room. When I look at this photo, I think about how I had to post a certain number of things each day and it was kinda stressful. This was one of the photos I posted to IG during the trip to document stand paddle boarding. The other thing I see when I look at this photo is the size of my boobs. Six months after this trip I had a breast reduction. For years I would hide them, they never fit properly in a bathing suit, or a bra, especially a sports bra. I hated them and was at the point where I was willing to pay for the surgery myself when the phone call came in. I am so glad I went through that process and have smaller boobs now. The biggest change, aside from working out in 1 bra only is the effect it had on my mental health. I’m happier. I’m more confident. I was always a happy person with confidence but the change for me is in how I feel on the inside. I don’t stress about shirt buttons popping open anymore, I can just throw on something and get dressed really fast, I wear tighter stuff without feeling likes someone might say “whoa Tits McGee!”. That happened a few times before lol. I can laugh about it now, but having huge boobs was something that I really stressed about. I had a DD and was 100Lbs when I started high school, it wasn’t fun. For the last few years before the surgery, I never wore v-neck, low cut,…

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Doing My First Spin Class Today! ? #SpinInYourSkin in Support of CAMH

It’s a rainy day and I’ve been working from my bed office. It’s just so warm and cozy! I recently made some big changes to our loft bedroom upstairs where I do most of my work. I’ve got the Y&R on my iPad Pro and I’m typing away on that great little table I made (this one). I’m leaving any minute now  to a shoot at Spokehaus for their #spininyourskin class in partnership with knixwear. They’re hosting a first-ever class focused on body positivity, while giving back. A photo posted by Elly Mayday (@ellymaydayofficialfanpage) on Jan 14, 2017 at 11:29pm PST Anyone who choses to #Spininyourskin (aka your knixwear bra & undies, ah!) multiple undergarments will be donated to CAMH Foundation (Center for Addiction and Mental Health). They’re really in need of  bras for incoming patients so if exercise with a bunch of rad babes can help them out, I’m down. Also gets me out of the house for a good sweat! They’ll still donate a bra if you do the class in your clothes. It’s hosted by model and body-positivity spokesperson Elly Mayday.  There are more classes tonight if you want to sign up. Knixwear is hooking us up with boy shorts and a sports bra and we are going to spin in our skin. The thing is I’ve never actually done a spinning class and I’m a little worried I might PUKE. I’m kinda NERVOUS ABOUT THIS OMG WHAT AM I DOING. I feel more confident about my body since my surgery this summer. Before the new boobs, wearing a sports bra, or any bra was uncomfortable, not to mention how much I hated working out with those things. I’m going into this workout with an open heart and maybe, just maybe, I’ll like it?! UPDATE NEXT DAY: I loved the class. It was so intense! I…

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21 Days Till the New Year – Why Wait to Make a Change?

Went for my first yoga class in a while today. I feel so good. Found a studio that’s a 7min walk and beside a great coffee shop. I also downloaded a countdown app for my next trip (California!) and set a countdown till the New Year. There’s 21 days till 2017 and since it’s been such a sh*t year for heaps of reasons, I’m gonna try and make the last bit really great. IF NOT NOW, WHEN? In case you’re just tuning in, I had breast reduction surgery this summer and have been a bit slow getting back to it. The recovery was not too long/hard but big stretches with arms over the head were not in my favour. I did some aerial yoga about 3 months after but not full on yoga-yoga. Plastic surgery is something that I had been thinking about for a long time so I made sure to do as much research as I could before committing to a procedure. One of my friends has recently had a breast reduction operation at the luxurgery facility in New York. I cannot wait to meet up with her soon so we can swap stories about our procedures. Today was the day. Registered for a noon class at YOGA YOGA and set out to make it a good one. A couple weeks months ago I picked out some great yoga gear from the new Gaiam website as a gift from the brand. THANK YOU! Today I opened all the packages and put on new stuff for class. WOO HOO. YOGA YOGA is a vinyasa yoga studio in the Junction Triangle super close to my house. Had it not been a snow storm I’d totally have been there in 2mins via bike. Felt good to stretch. The class was warm…

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Blog Life: Sometimes I Don’t Feel Like It #12

Yesterday I updated the look of this ol’ bloggy and it’s really making me happy. Over the past 6 months I’ve been working lots (which is good but tiring), recovered from a major surgery, and was in a car accident. I don’t usually share much the blarghhhh days I but there’s been a few lately. It’s not ALLLL sunshine and rainbows, I am HUMAN!  I feel like post-election world has been really getting me down. Every single time you turn on the tv, internet, Facebook bad sh*t is happening. It’s sad and exhausting. ? Do you ever just feel like you need a f’n break?! AND THEN, on the opposite end of the spectrum you scroll FB/IG and it seems like people have these perfect lives. Last night I spoke on a panel about beauty & aging and something I mentioned is the ‘Facebook Self’ we all put out there. You know the one I mean! The curated version of beautiful photos, the clean house, smiling well-behaved children, the perfect meal etc. Well LIFE ISN’T ALWAYS LIKE THAT. It’s messy lol. I hardly ever share the house bc there’s always a clothes pile somewhere. Pile on the holidays and it’s all kinda overwhelming. This weekend I’m volunteering to serve lunch to 80-100 in need at a mission with some friends. I’ve been looking forward to it all week. Bringing joy to others, you can’t help but have some yourself. Sunday I’m part of a big ‘Boss Babes Brunch’ w/ some power ladies which will be fun and inspiring.  With my recent obsession for Amazon I got a huge ring light and photo setup for home so I will be playing with that too. This post is #12 in a series of blogposts I’ve written when I don’t really feel like blogging. I find blogging about it helps…

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Sometimes You Just Need a Break

This weekend I’m taking a little drive to Cambridge to visit my parents for a few hours and I’m so stoked.  It’s hard to believe the summer is almost over! I love September, it feels like a little reset, opportunity to move forward, ditch old habits, and set new goals. I talk to mum almost everyday but haven’t seen her since before my birthday in May. She spends most of the summer on her boat and I’m at the cottage most weekends. It’s also been ages since I’ve seen Dad! Neither of my parents have seen me since my BR surgery in June, so I’m quite keen to visit. I’ve arranged a car that can fit both parents and their partners so I can take the whole gang out for brekky! It’s not THAT far away but since I don’t own a car it’s a bit of a hassle to get there and back, especially for a short visit. I’ve booked a carshare for Saturday morning and it’s pretty affordable & managed in an app. I’m totally guilty of being ‘busy‘ all the time and the rest of the time I feel like I’m tired. Sometimes I just need to sit on the couch and do nothing or tweet alongside something like The Bachelor to give my brain a break. On that note, I’m making more time to exercise, I’m looking to try just about ANY workout class that gets me off the couch right now. Since my surgery I feel A LOT better in workout clothes, I was REALLY self conscious before. Was gifted a 30 day membership to justtryit.ca so my plan is to try 10 classes at 10 gyms. I’ve gone to a few more aerial yoga and reformer pilates classes since my class last week. My two week pass is up on Tuesday. I really like…

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