the race is long & in the end it’s only with yourself.

This gives me such fond memories, reminds me to to worry, about things that matter. It’s a real feel gooder. If you’ve never heard/read this before, let me share it with you. I know you’ll like it.

Ladies and Gentlemen of the class of ’97
Wear sunscreen
If I could offer you only one tip for the future, sunscreen would be
It. The long term benefits of sunscreen have been proved by
Scientists whereas the rest of my advice has no basis more reliable
Than my own meandering
Experience…I will dispense this advice now.

Enjoy the power and beauty of your youth; oh nevermind; you will not
Understand the power and beauty of your youth until they have faded.
But trust me, in 20 years you’ll look back at photos of yourself and
Recall in a way you can’t grasp now how much possibility lay before
You and how fabulous you really looked….You’re not as fat as you
Imagine.

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models, moguls, movers & shakers

I was featured on the Modls Moguls blog today. They said all kinds of nice things about me. Read it here.

“Don’t be fooled by her funky style and big smile, Casie Stewart means business. Recognized for her Social Media savvy, Casie’s list of accomplishments in 2010 alone reads like the ultimate resume.”

How amazing is this shot I took this morning at Cherry Beach. Perfect form!

 

I’d like to say thank you in a very special way…

In appreciation to Ford Canada for giving me a car to enjoy this weekend I went out of my way to do something nice.

Parking garage plank.

Cherry Beach plank.

Beach rock plank.

me, you & her in the park. let’s play.

A guitar park date would be really nice. Once I wrote a song about a boy who plays guitar, it was back in Australia circa 2004. Tried to find it in my old myspace blog and got bored of myspace. zzzzzzzzzzzzzzzz! One day I’ll share it with you

yesterday on twitter, this happened: