Day 135: Are We Running Today?

For about a week of this month, I fell off my fitness game, I just didn’t feel like it. I’ve learned over the past few months of working out that consistency matters more than exactly what you do. I find I’m happiest and most productive when I get moving and sweat at the start of the day. It helps me relax, relieves stress, and opens my mind. Some days I totally zone out to music or a podcast. This week, I’m back at it! Since January, I’ve joined monthly challenges on the Nike Running app hosted by Amy (aka @lesbest) and they’ve been SO HELPFUL with motivation. This week I need to run 20k to make up for the week I missed, so I can get 60km for the month. Today I broke my own record for fastest 1 mile and I AM SO PROUD OF MYSELF. Late 2019 when I started, it was a struggle to run one full kilometre and now I feel great when I run 5Km. For the record, I usually walk a little of the 5km but I’m getting there. Today I dreamed about running a 5km for charity, a race but only really to beat my own best time. Today was a great day! We had a BBQ for dinner then took a family trip to town. Picked Em up a new bathing suit and I got two new plants. Watched Floor Is Lava on Netflix before Em went to bed and I finished reading my latest book Invisible Girl by Lisa Jewel. GOOD READ. If you’re looking to get running or join a challenge, add me to the Nike Running Club app (CASIE STEWART) and join my challenge for August. We’re gonna start with 2km a day! I’d love to have some new…

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Day 129: Book Recommendations – Summer 2020

I’ve been reading a lot over the last few months. Since I haven’t been working as much I’ve tried to make the most of this time with workouts, clean eating, creative projects, and books. I’m registered as a Professional Reader on NetGalley, a media review site for writers to receive advance copies from publishers around the world. I mostly stick to the same types of books including suspense/thriller, or female focussed adult fiction. I finally got around to putting a few book recommendations a list, see my favs below! Here’s a list of a couple of books I’ve enjoyed over the last two months. They’re all linked on Amazon and listed on my Amazon Book List here. Big Summer by Jennifer Weiner This was a great book, perfect summer 2020 read! The characters were interesting and I loved the element of drama, talk about influencers, and how the author described the locations there were. It was easy to follow and I couldn’t put it down! You can find this book at your fav bookstore or on Amazon here. The Best of Friends by Lucinda Berry Highly recommend! I can’t imagine going through the tragedy that these families face and then all the other secrets, lies, and things they deal with on top of that. I was hooked from the first page and read this book every chance I had to finish in a couple of days. This book is out mid-August, 2020 and is available for pre-order. Spring Girls by Karen Katchur I didn’t realize this book was part of a series but it is definitely good as a stand-alone read. It follows a detective and the murder of three girls in the spring. As they try to finds the Spring Strangler they talk to one of the survivors and…

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Day 39: Book Recommendations

Last night I finished the first book I’d read a while and then we watched 1917. I’m not usually into period pieces or wartime moves but it kept me in suspense the whole time. I started another book in bed before falling asleep. I think an escape from reality was just what I needed yesterday. A couple of months ago I was wandering aimlessly at Chapters (remember doing that?) and surprised myself at how many books I’d actually read. I took photos of all the covers to make a blog post with recommendations. I guess I didn’t really find the time until waking up at 5:30 this morning saying, today’s the day! You’ll notice a theme, lots of thriller/suspense, almost no self-help. Reading for me is a distraction from the outside world and I love a good story involving some type of crime or murder. Idk why, I just do. This post isn’t sponsored, I bought my own Kindle and most of these books. A few in the list below were advance reader copies from the publisher via PR or Netgalley. All books are linked on Amazon and can be found in my reading list here. I love reading on the Kindle. Until I got an e-reader, it had been ages since I’d read a whole book. I love traditional books but with Kindle, you have almost any book at your fingertips, you can read in the sun, in the dark, in water, or highlight things to look back on later. I also quite enjoy Audible, especially when the book is read by the author. A great feature of both Audible and Kindle is you can preview the book before you buy it, this has really come in handy with recommendations and the discovery process of finding your next read.…

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My (Own) Space

I had such a nice weekend. I am always shocked at how happy I am to stay home. I had plans to be at a media brunch Saturday and it didn’t work out. Instead, I spent the morning cleaning and doing chores w/ Emily. We had a family thing in the afternoon for about an hour. The rest of the day I spent in the kitchen and it was magical. I made spaghetti w/ vegetable noodles, taco essentials, instant pot butternut squash soup, roast chicken & vegetables. I also used the cannabutter we made via sous vide at the cottage and made chocolate Rice Krispies. They turned out fantastic, not strong and super tasty. I’m sure mum will find it amusing that I modified her signature recipe. Sunday I woke up, made coffee in my Keurig that’s right beside my desk. I started writing a couple of posts on the blog. It’s so wonderful to be home with all my things. Sean and I have our own rooms so when I’m in my space, it’s all my things, art, clothes, beauty products, colours, blankets, plants. It’s my sanctuary. Over the winter I spend the most time here. Last winter while I was recovering from my broken collarbone, the Marie Kondo show came out and inspired me to clean the whole house. I’d wanted to make my space more ‘me’ for a while and I finally had the motivation. I went through all my clothes, the boxes under the bed, bags of old stuff, the ‘things to fix’ pile, jewelry, and anything else I had hiding. The last year, living in a space that’s less cluttered has been so nice. I can’t even begin to explain the positive effect it’s had on my life, including my mental health. Knowing where things…

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Great Reasons to Visit Stratford, Ontario

A couple weeks ago I went on an autumn adventure to Stratford, Ontario.  Home of Justin Bieber and the Stratford Festival, the city has lots to offer and is just a 2hr drive from downtown Toronto. We have so many great plces to visit within a 2hr drive of Toronto and it was so nice to visit Stratford again. I hadn’t been since I was a kid! I spent the day with Stratford Tourism and learned it’s quite the quaint destination for culture, food, shopping, and of course theatre. I was happy to find a few cute boutiques with vintage finds, local brands, unique jewellery, and beautiful housewares. Luckily I drove so I had room to fit my purchases in the boot!  What to Do: Stratford Ontario Here’s a few of the things I really loved about Stratford aside from catching a show. If theatre is your jam it’s definitely worth seeing one of the many nightly shows, we saw To Kill A Mockingbird which was great. (I did not know this story which is like whoaaa btw). The Stratford Festival is world renowned and for $29 you can get a bus to and from the theatre from Downtown Toronto. Upcoming shows include Billy Elliot, Othello, The Neverending Story and more. See the full list here. Shopping La Osa Vintage – This store is amazing. It’s on a side street from Market Square and FULL of vintage and new items from Canadian designers. They also carry heaps of unique jewellery. I could have really lit some $$$ on ??? in there! Wills & Prior – This spot in the heart of Market Square has heaps of beautiful items for your home. The owner used to live in TO and work in PR and she’s left the city for small-town life. I was kinda jealous hearing about her journey and the…

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