To be honest, today was not great. I spent most of the day in a bad mood, filled with anxiety, feeling stressed, snapping at Sean for no reason. I had drinks last night with some girls from the lake and one of them fell on the boat, cut her arms, and had to get stitches. Luckily, no permanent damage and everyone was ok but it had me in my feelings all day. You really have to be on your toes and keep one hand on the boat at all times, an accident can happen in a split second. Later in the day things turned around and Sean & I decided to take a road trip together. We picked up takeout from Pie Muskoka and drive through Bala, to the Wahta Reserve, then back home through Gravenhurst. Sometimes you just need to shake it off and change your surroundings. The journal above is a gratitude journal gifted to me by Cheryl, the owner of Please Notes. She has some really great affirmation filled goods you can find here. We met last year when we were both speakers at I Make a Living last year hosted by FreshBooks. I’m speaking at their next online event on Wednesday 24th, 11am. Sign up here!

Today I smashed my own 5K record and completed my 55KM challenge for the month. I am so grateful for these challenges hosted by Amy aka @lesbest. It’s really kept me motivated to get my shoes on and hit the road. When I got back to the cottage a package was there, it’s was like a reward for hustling hard. The PR team sent the Hayley X Coors Slice shorts and shirt. Sean is wearing the set in a size small, looking like a supermodel! He’s been a really good motivator for my running doing does 4-10K a day on his morning runs. We’re both feeling so much better since we stopped eating so much crap and started moving our bodies. ILY. Thank you for supporting me my love! Idk if he will see this bc I’m pretty sure he doesn’t read my blog, he gets enough CASIE IRL haha. I hope you are having a good day! ?