Day 298: Stewart Sisters!

Had a nice walk with my sister today after work. Always great to see her and laugh together. It’s such a hoot when we hang out, we’ve got the same mannerisms, talk alike, are about the same size, and for the first time in 20 years, we both have long hair. I love her so much! Gave Jenie one of the new masks I was given by my friend Anela, designer of Considerate Goods. Her masks are my absolute favourite! See more in this post from Day 169, August 2020, or on her website.

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Day 296: Click and Collect

The mouse for my computer died so I ordered a new one from Apple to be picked up with click and collect. The process was very organized but still, a bit weird. I drove up to Yorkdale Mall, parked, and went to the entrance where I had to show the order on my phone to get past security. Once inside, I was directed down a walkway where I showed my order again. I was instructed to take my place on my given numbered spot where my order would be delivered to me. It took about 15 minutes and everyone was wearing masks. I have to admit it was strange to be inside the mall like this. I couldn’t’ help think about all the stores and how empty the parking lot was. I drove home feeling sad for lost jobs, revenue, and how the pandemic has hurt small businesses. I wonder how long we’ll be in lockdown? The cases keep going up and things don’t seem to be getting better. ? I try not to read the news too much but this is the reality we’re living in now. Please be safe and wear a mask when you go out!

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Day 295: Fasting + Habit Stacking

When it comes to goal setting or creating a new routine, there is no day like TODAY to start. You are the director of your life and you make the decision each day how you live out your 24 hours. Just because we’re starting a new year, you don’t need to lead with the ‘new me’ mentality. I’m moving forward with my quest for constant improvement and giving myself the freedom to follow what gives me joy. I’ve mentioned how over the last year my focus has been on health & fitness. Working out has been a big help in getting me through the cold, dark days of winter and months of quarantine. This year I’ve added a few new things to the mix, I’m focussed on mindfulness, skincare, and what I put into my body. My commitment to fitness has become a lifestyle and I wake up to workout first thing each morning, even on weekends. I’ve been stacking my habits by adding a few extras to things I’m already doing. It helps me stay on track and it feels like less work. Here’s a few new things I’m adding to my daily routine! The NRC & Zero apps are free and I’ve linked to free trials for Calm and Peloton. 10-minute meditation before I get out of bed each morning in the Calm app and a sleep meditation at night A shot of Apple Cider Vinegar w/ water first thing in the AM for digestive health Fresh lemon juice in my room temp water each morning Running at least 2k/day w/ Nike Running Club App (Last year I started with 1k/day!) 1 workout in the Peloton App (at least 10min) Washing off makeup before bed and using face oil + night cream (I need it for my wrinkles…

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Day 294: What Does 2021 Have for Me?!

Feels great to be home! Who would have thought we’d spend most of 2020 up at the cottage. Being home has a different vibe and feels a bit more like normal life, despite the fact we can’t really go anywhere because of lockdown. I’ve been playing around with my iPad pro a bit more. I’ve dreamed of making fabric, more art, and creating. It’s such a great little tool! I mostly use Procreate App with the Apple Pencil. What does 2021 have in store for me? According to my 12 most used emojis (this is social science haha), it’s looking like 2021 will have: Happiness, praise (clapping), love (red heart + pink heart to me means friends & family), star (success), more cute hearts, a crown, laughter, high fives, art/creativity, brains/nerding out, silliness, home, kindness, and rock on (hopefully this means some partying with people!).

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Day 293: The First Day of 2021

Hello gorgeous, beautiful new year! I greet you with my love, kindness, hope, and joy! I have high hopes, a renewed sense of self, and a positive outlook. I know the world we live in is going through a rough patch but each of us has the ability to shift our perspective and see the light. There are heaps of things to be grateful for each day, the moon and a pink sky on a cold January morning, a new book, exercise, food, love, health, friendship. We have all grown so much in the past year as the world has changed, we’ve learned and unlearned. The world will never be the same and neither will we. This morning I did Peloton cardio and ran 5k on the treadmill. Listened to my latest read on Audible while cleaning. We’re heading back to the city today and I’ll be at home for a little while. I’m looking forward to going back to work on Monday and being at my desk. Here’s to a fresh start and high hopes!

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