This weekend Sean and I were up at the cottage. It was the first time I’d been up north since our getaway over the holidays. On Sunday we went to visit a friend on Lake Joe just north of Port Carling. Pat & Miranda have become cottage partners in crime for ice cold dips in the frozen lake. Don’t mess with a girl and chainsaw! ? Ok, ok, to be honest, I only carried it down to the lake (like Baby in Dirty Dancing with the watermelon), Sean is the real chainsaw king. Pat had a hole in the ice already but in 24 hours 2 inches of ice had formed. The boys made a nice fire beside our pool so we could warm up after going in. I know it seems crazy but I absolutely love cold therapy. I was never someone who liked winter but since we’ve started doing cold dips in the ice, I’ve learned to love it. I’m listing a few benefits but please note this is not medical advice, do your research and check with your doctor before you do it. Some Benefits of Cold Therapy Decreased inflammation Improved metabolism and weight loss Mental clarity Improved sleep Boost your immune system My other advice is to always do your dips with a friend. No ice is safe ice and your personal safety is the most important. For anyone following my adventures, I haven’t been able to use our stock tank in the city because the patio door has been frozen. Excited to get back out there soon tho!

This week has been pretty good. I’ve been out running every day except Monday when we had a massive snowstorm. I find it really helps my mental health. I remind myself daily to KEEP GOING no matter how cold it is or if I’m tired. I miss going out and seeing people but I’ve also made new routines that include making nice dinners, taking better care of my skin, and going to bed early. On Sunday I met up with some friends for a hike around High Park, it was cold but refreshing. Didn’t realize there was a skating rink there! My skates are at the cottage and since I broke my collarbone a few years ago, my skating skills are not what they used to be. I’m scared of falling! Trying to not let the winter SAD get me down and am working at finding joy in little things. If you’re looking for some ideas to boost your mood, I wrote a few posts about beating winter SAD. Happy Friday & have a great weekend!

I’m done counting the days and as we say in film “that’s a wrap”! This panini may never be over but I want to focus on the future, the positive. There’s no way possible of knowing how long we’ll be wearing masks, need vaccine passports, and have the threat of Coronavirus. As the holidays approach, people are getting together, things are opening up, I’m calling quits on my daily pandemic diary. Back to regular blogging! It’s been 600+ days since I started counting and to be honest, pretty proud of myself for keeping it up this long. Looking back through the posts from the last two years is pretty emotional, to be honest. Day 1: Social Distancing was on March 13th, the last day I went to the gym. I shared a lot of myself during this time, the good days, the bad days, the crafts, the fun, and the anxiety. I’m not sure what I’m going to do with all these posts but it’s a nice time capsule to keep memories of this moment in history. I’m basically a historian haha. Today, I’m writing this from a restaurant, after work, while having a glass of wine. Mask off as per regulation, Vax Pass scanned. Our lives will never be the same but maybe they can be better? I’ve changed so much through this experience, today I feel stronger and hopeful for a bright future. Behind the scenes of what you see here or on social, I’ve been working on some really cool stuff and I’m excited to share it with you. With love,