Face 2018 w/ Great Skin

Over the last couple months, I’ve been tuned into my skin and what makes it look beautiful. I’ve found drinking heaps of water, taking my vitamins, and exercise really help. Funny how that works, eh. I’ve gotten used to upping my water intake but taking vitamins was kinda a struggle, I’d always forget! When I got back from NZ, Sean had stocked the kitchen with chewable gummy vitamins and I really like them. I take Omega-3, B12, Fibre, and a multi. I feel like my skin has been soft, clear, and clean the last couple weeks. My other secret to great skin is getting facials. I love to treat myself every now and then. Before the holidays I was invited to Q Esthetics in Yorkville where I tried the Q Max Facial, a highly therapeutic facial treatment that instantly renews and revives your skin. There’s two steps to the facial, the first part is where a nurse cleans your face and then goes over it with a small suction cup, the second part is a laser. The facial is non-invasive, it ‘exfoliates damaged skin cells, purifies pores and infuses your skin deep with of vitamins and nutrients’. The suction cup feels kinda weird at first but it’s super relaxing. I almost fell asleep! The second part is done using a laser technology to ‘increase circulation, collagen production, and the lymphatic system to rid skin of toxins‘. I liked this part even though it made me kinda nervous when the nurse described it. It’s non-invasive and completely painless however you are laying in the treatment room with a light mask really close to your face for 5 whole minutes while it flashes colours. If claustrophobia is something that freaks you out, you might want to skip that part. I layed under it the laser light for 5…

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New Year New You!? Same Me!

I mean new me kinda because you’re like,  you’re always changing. Right? Maybe you’re looking to make some changes in your life this year and there is no time like RIGHT NOW. Tomorrow you’ll wish you started today. I really want to get fit this year. I’ve been home a couple days and made yoga + hit the gym. I feel good. I’m not sure when or IF jet lag is going to kick in but I’m ready for it. Update: I feel it today. I don’t have heaps planned this week in an effort to maintain self-care and get a fresh start on 2018. When I go to the gym I don’t stay for a super long time but I’m proud of myself every single time I go. I’ve had gym anxiety my whole life, until now. I hated going up until I had my breast reduction last summer. It took a while to be emotionally ready to workout, but last summer I signed up for my first every gym membership. YAY ME. Before the operation, I hardly ever worked out and when I did never wore anything with cleavage to avoid getting unwanted attention. I used to wear 3 sports bras to keep those bad boys still if I wanted to run. I was always fully covered in t-shirts for yoga and tank tops were out of the question. For years, I had a hard time getting dressed in the morning or for events. It gave me anxiety. Sean used to be like ‘are you ready yet?‘ and there were so many times I was upstairs in tears or not wanting to go anywhere. I would try on a million things and nothing would fit those big boobies and don’t even get me started on working out. This year I’m excited to…

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It’s A Great Time to Make Changes & Clean Out That Closet!

I love being on vacation and I love coming home. I really like the start of the year for trying new things and organizing my life. I also love a good Saturday (or Tuesday, whatever!) any time of year to clean out drawers, closet, organize stuff, and purge. Post vacation is a great time to clean out your closet and stuff. Once you’ve lived out of a suitcase and still managed to pull together great outfits, you realize you don’t need so many things. [I didn’t have someone to take my photo in NZ so there are not a lot of outfits posts but it was still fun lol.] I’m totally into the minimal movement and I know Monday I was all like “Marie Kondo your life” but my clothes are different. They’re a collection I’ve built over decades, dresses, accessories, vintage finds, and lots of shoes. I also have some books I’ll keep forever. There’s some things I just CAN’T get rid of. Over the last year of making changes in my life, I’ve drastically decreased the number of things I own. I have a lot more plants though haha. I put focus into having nicer things instead of more stuff and I feel really good about it. I’m usually a pretty light packer and mostly do short trips. After being in NZ for 3 weeks, living suitcase life and a different nearly every other day, I feel like I have so much stuff! Sean left a pile of laundry in my room and as I was putting things away I was like “whoa you have so many yoga pants“, this drawer is already full“, “another one of those!“. I’m not sure how jet lag is going to affect me, I feel ok right now. I’m gonna try and go right back to my regularly…

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Rest in Peace, Betty

Last night when the plane landed I received a text saying that nana had passed away. Mum and I left SF and I guess around that same time in NZ, Betty passed peacefully.  In a message from my auntie, she said ‘we were all in-flight together’. It was hard being there and seeing her struggling to eat or sit up. Nursing homes have this old smell and it is sad seeing people in their last days of life. It was my first time experiencing that and I felt sad but I wanted to be there, yet part of me wanted to run away from it. It gives you all these conflicting feelings about life and death, sprinkle that with a bit of family drama and it would give anyone anxiety. I’ve spent my whole life on the other side of the world from my family and not been there for any death or sickness. This trip was the first time I’d been there to experience something like this with relatives. We visited nana each day I was there in Palmerston North and mum stayed an extra week to be with her. I took photos and printed one of her and mum, then put it in a frame to put beside nana’s bed. Mum went through some of nana’s things and we all took a few mementoes to remember her. I painted her nails and did her lipstick. We told stories about Canada and our families here. Mum put some nice cream on her frail dry hands. I’m so glad we were able to be there with her in those final days, especially mum. I can only imagine how hard it was for her. Seeing her, and also leaving her. Betty was a strong woman. Always dressed well and wore lipstick. Her hair was always permed with…

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Settling Back Into Work Mode

This week I have two Mondays. I woke up about 7am Monday in Auckland, NZ and flew to San Francisco in the afternoon. Then we travelled back in time, and here I am experiencing Monday morning again in San Francisco. It’s 8:30am now and my flight is at 12:30pm. The wifi is great. Luckily for me, I’m someone who looks forward to Monday, it always brings new opportunity and you never know what will happen. I’m glad to have North American power outlets, walk on the right (not left) side of the halls, and Starbucks everywhere. The wifi here is also great and I’m really glad to sit at my computer and settle back into work mode. Since I’ve been on vacation for the first part of the year I kinda feel like I’m only starting 2018 now. Well, when I get home and wake up in my own bed. I’m excited for what this year will bring. I’m focused on doing more directing, travelling, and speaking. My blog will always be my diary but it’s important to constantly innovate. You don’t want to get left behind and I prefer to be ahead of the pack!  The last month has been an opportunity to learn more about the things I really love doing and what I don’t want to do. I got a glimpse of lots of different lifestyles and perspectives. I strive to bring more joy into my life and keep my sunshiney positive attitude. The more you live that way the more you bring it into your life. Like attracts like. I have no time for negative attitudes, people, or perspectives. Last year around this time I had a big awakening during my trip to LA.  This post was written Jan 14th and this one on January 31st if you want a refresh. When…

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