winter workout

winter workout

So, this winter I’ve decided to actually work out while hibernating instead of just sitting on my couch and dreaming of summer like … View Post
Fingers Crossed!

Fingers Crossed!

This quote has been floating around online and was first heard on National Public Radio (NPR). I think its great. I’m having some … View Post
Board, Go!

Board, Go!

Breathe and surfTake it inOceal pearlSandy feetSalty skinRunning back and forthFeel the sunBurning downRide it inTake Me out again! View Post
This Pho-tastic one is for Inna!

This Pho-tastic one is for Inna!

I changed my status to ‘Casie is having pho for lunch today.’ I love, love, love pho. I have it AT LEAST one a … View Post
Nathan Brennen makes 2008 Canadian Olympic Team!!

Nathan Brennen makes 2008 Canadian Olympic Team!!

Nathan Brennen has been running his whole life. After lots of hard work and determination Nathan has made the Canadian Olympic team. Since I … View Post
Breathe and surf

Breathe and surf

Take it in Ocean pearl Sandy feet Salty skin Running back and forth Feel the sun Burning down Ride it in Take me out … View Post