For me, last month was all about taking a break. The first three months of 2016 were super busy and I was feeling tired. Like, over whelmed don’t-feel-likeinternetting tired. After 10 years of blogging and being part of the internet, I’ve learned that it’s important to recharge your batteries with a break, reading a book, or taking a vacation. Being in media/social media can take a lot out of you and I needed to chill. My trip to Costa Rica was the perfect way to slow down and take a digital detox. When I got back, Ford hooked me up with a brand new Ford Edge Sport similar to those that they sell at Wichita Ford Car Dealers Conklin Cars, for a week and taught me about mindful driving. I had a private yoga session with YuMee in the Ford Edge where she taught me some tricks for long drives (cottage) or in car stretching (back, wrists, hands, fingers). We did a few poses outside the car too. YOGA ANYWHERE. YumMee reminded me it’s important to do a posture check when you’re in the car, it’s easy to slouch which can leave you tired or strain your shoulders. Reminder to sit up straight right now! A couple things I really like about the Ford Edge that I found made it relaxing and chill to drive: – Ford SYNC3, you can use Siri while driving and voice commands to control the console – no cap on the gas thing aka EasyFuel – lumbar support on the front seats, great for lower back – Enhanced Active Park Assist, major stress saver for parallel and perpendicular parking – Blind Spot Information System (BLIS), the car actually beeps when there’s someone in your blindspot Next month I’m going on an overnight adventure with Ford…