This workout thing is starting to change my life. Who knew I would ever be saying this? It must be a new year or something. Just LOOK at that happy face.

In my most recent trip to The Motion Room I did the Re-Energizer Bootcamp.

I’ve never been a gym-rat. I prefer Gym Bunny anyways. [insert cute smiley face]

Boot camp sessions at TMR are at 6AM (Before Work) LunchTime (12noon) Afternoons (4pm) Late evenings 8pm or pre-arranged scheduling.

It’s fun, you get shown what to do like this:

Then we do it: HUZZAHHHH!!!!!!!

Boot camp is done in a group & the Starter Packages are with personal assessment/direct one-to-one training. After the first two sessions of Boot Camp—you move into a Starter Package.

This seriously turned my arms into burning man the next day but whatever. It’s good.

I am strong!

REALLY HERCULES-HULK HOGAN-ONE-ARM-PUSHUP-STRONG. Beat that.

This is incredibly hard. You have to move your feet back and forth in the stirrup thinger while in a plank. OMG get ready for my abs to bust right out.

This ball has sand in it and is surprisingly heavy. Why am I always smiling? This is supposed to be hard work. Crazy girl.

There’s a bunch of stations we rotate through in 30 sec, 45 sec, 60 sec intervals. By the end you are hitting the floor but you feel awesome. AWESOME!

The sell different sessions in 2 weeks, 4 weeks, 12 weeks, 24 weeks. at 2 or 3 x per week. As a scheduled gym, you set/select your timeslots upon purchase. Boot camps also includes an intro session to the starter package and nutrition sessions with their holistic nutritionist.
Hookin’ you RIGHT up to get your body in shape baby.

I whip my hair back and forth. Yeah I do.

The program customization list is long and it’s tailored to each individual—for example—Raymi was on a 4 week “build” in her program over 3 months.

At the end we cool down with some stretching. I am stretching to grow taller.

If you wanna giv’er a go contact The Motion Room:

3431 Dundas St. W. Suite 200 | 647-351-8671 | [email protected] | themotionroom.ca

See ya at the beach! 😉

xo CASE

I reckon you do!

Check out my interview on Notable TV in the Young Professional section. Don’t be shy to leave comments either 😉

Listening to this stream today. Having my own love affair with the new Hercules & Love Affair album. So good!

Hercules & Love Affair – Blue Songs by moshi moshi music

The Have a Heart Auction is on Feb. 10th and I need something special to wear. I’m doing Rogers Daytime TV that day too.  I like this style of dress, has to be short and cute. Emma Stone is such a babe.

I was looking for an image of the outfit Carrie Bradshaw was wearing on the cover of her book. Remember the cute black blazer w/ mini skirt one & she had her laptop in her hand? Thanks Google.

This is pretty cute though.

DO NOT WANT THIS. Gah.

OR THIS, OMG. …actually OMFG.

I found so many photos like this. Look, it’s me errry day 24/7/365.25.

If anyone out there wants to connect me to someone who would like to dress me for the  Heart & Stroke auction (or anything!) send an email to casie at casiestewart.com. Let’s hope mama rings in the big bux for charity.

Imma go to the gym now. ILU Byeeeeeeeee!

This is an old photo, some time in 2009. Love browsing old ones, so many memories, outfits and hairstyles. Came across mostawesomestthingever.com yesterday and it’s pretty awesome.  Give yourself a few mins to play there. Computer is 74th Mom is 26th.

Can you guess what the 5th most awesomest thing of the day is?
Starts with ‘C’ (ends with ‘ASIE’ haha I kid, I kid). No really it starts with ‘C’. Guess!

Haven’t been drawing much lately but reckon I should. There are so many things I would like to have on a tshirt like this:

These are all words from the most recent Twitter lists I’ve ben put on. I alwasy check those out. It’s  neat to see how other people view you, what categories they put you in. Some make me feel real proud too. Check yours.

Klout says CASIE STEWART is a Networker:

Caught this on Tavi’s tumblr, how fitting. Creative people prone to madness? Yes. Prone to Madness & RADness.

A collage of 800 words from the front page of my blog made up this wordle. Pretty neat. Love is the biggest because I love life and love stuff all the time.

Oh Ken, You shouldn’t have!

“I can’t stop thinking about you. … Every girl wants to be like you because of your adventurous spirit. “

“No other doll can hold a candle to your fashion sense, and I can’t think of anyone else I prefer to stand beside.”

“This October I was on the lookout for you at Toronto Fashion Week with my Kentourage, but you were nowhere to be found. “

“I’ll do whatever it takes to win you back.”

I won’t give up until you give me another chance. Barbie, we may be plastic but our love is real.”

Rose is real too!

Here’s the best part…

I was tickled pink when I got this package today. Still smiling. It’s so creative and fun. Love, love, love it. I bet it was so fun putting this together!

I’m a big fan of Barbie (as you know) and I’m also a huge fan of what is what Mattel is doing with Barbie & Ken online. @barbiestyle & @officialken are active on Twitter and they both have Facebook and Foursquare here & here.

I googled “Kentourage” and found out that Ken is REALLY asking Barbie to get back together.

There’s an event coming up Feb. 8th at the Eaton Centre and barbieandken.com has this on it:

There’s also a show on Hulu hosted by Whitney Port called Genuine Ken that I didn’t know about either. I like the idea of them togetether, Sweet Talkin’ Ken & Barbie Video Girl.

I hope I find my very own Ken. Maybe he will be the is the highest bidder in the auction on Feb. 10th.

Thank you Amanda for sending. You made my day 🙂