As the waves crashed on the shore,
The wind washed them away.
And as I walked along the sand,
I felt I could not stray.
For I was walking towards the sun,
And it was a brand new day.

Bondi Beach, AUS, 2004 © .

This is London sent me this email. They are having LIVE KANGAROOS IN THE BAR.

DANIELLE CARON, RPN September 19, 1981 – July 18, 2008 Passed away suddenly, on Friday July 18, 2008. Beloved daughter of John and Anna Caron. Loved by siblings John, Wendy and Michael. Danielle’s famous sense of humour and smile will be missed by everyone who loved her. She especially loved children and the elderly, and she had a special place in her heart for her patients at Sunbeam Residential Development Centre. Private viewing for family and close friends at Westmount Funeral Chapel, Kitchener on Tuesday, July 22, 2008 (today), 2-4 p.m. Cremation will follow. Memorial service will be held at Community Christian Reformed Church, 1275 Bleams Rd., Kitchener on Friday, July 25, 2008 at 2 p.m. Memorial donations to YODA – Youth Overcoming Depression and Anxiety would be greatly appreciated by the family.

Mum gave me the book “The Four Agreements” by Don Miguel Ruiz many years ago. I have read it once before and recently picked it up again as I found myself looking for the same light that I once had. It is truly amazing when you read something so powerful as this book, yet, the amazement and self discovery is amplified when you bring yourself back to read it again. I have long since been on a spiritual journey, learning, reading, and evolving. I find that as I grow older I am somewhat of a life butcher, trimming the fat away, getting rid, and really savoring the good things. I have included a short excerpt from the book that outlines what the four agreements. I encourage the purchase of this book, in part because my copy is so important to me and well used that I refuse to lend it out! The four agreements are great to put up in places that you see them often to remind yourself of a better, more fulfilled & spirited life that you can live.
Enjoy! xo Case

The Four Agreements

Be Impeccable With Your Word: Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Don’t Take Anything Personally: Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the

Don’t Make Assumptions: Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

Always Do Your Best: Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

Click here to check it out & turn up the volume!!!