Beat Winter SAD: Book a Staycation

Beat Winter SAD: Book a Staycation

We are almost through January and the countdown to spring is ON! OK, it’s 50 days, and yes I’m counting. I’m really … View Post
Beat Winter SAD: Take A Vacation

Beat Winter SAD: Take A Vacation

Last winter was really hard, we had one of the coldest seasons in ages, there was ice everywhere, and my arm was messed up. … View Post
Beat Winter SAD: The Benefits of Light Therapy

Beat Winter SAD: The Benefits of Light Therapy

It’s a bit more work stay my sunshiney self during the winter. Today we had freezing rain that looks and feels like … View Post
Beat Winter SAD: UP YOUR MOOD!

Beat Winter SAD: UP YOUR MOOD!

I don’t know if I’ve ever spent so much time at home, inside the house, as I have the past month and … View Post
Day 268: A Monday MOOD.

Day 268: A Monday MOOD.

Feeling good today! I love Monday, it’s a day full of opportunity, a fresh start to the week. Yesterday’s outing left me … View Post
Just Take the Photo

Just Take the Photo

2020 is bringing more of the #oneleggedselfie, a fav of @hey.maca and the original Man Repeller. This is the year I start taking photos … View Post
Make Time For Yourself

Make Time For Yourself

You only live each day once, tomorrow is a new day. How are you spending your time?  A few months ago I was … View Post