Personally, today was a good day. Ran 4k in the morning and took Sean’s route down the road and though Balfour Woods. It felt great to be out in nature and I made it back just before the rain. For lunch, I made tortilla soup with leftovers and then tried a recipe for sweet potato gnocchi. It was my first time and they turned out pretty good! Watched Netflix at night and made bracelets to send to friends in the mail. Parenting wise, today was a very challenging day.

Was not feeling great today. Felt sluggish and unmotivated. Did not exercise. Started a new book, read outside in the sun. Hung some new plants in the kitchen window. Had a dip in the hot tub. My arm has been very sore. Have been applying CBD cream and heating pad all day. Made a nice lentil coconut curry for dinner with rice. Took an afternoon nap and then went to bed at 8 pm. Tomorrow is a new day. Still have about 10k to conquer on my monthly NTC Challenge so hoping to get up early and go outside like I used to. I think my body and mind are exhausted. It’s ok to rest. This whole experience is tiring. Read a great article on Medium, see below.

I finally made bread! I didn’t take a photo because tbh, it wasn’t that pretty. I’ll try again but I turned out pretty flat, a flatbread. ?It tasted great right out of the oven with some butter. Today was a lazy day and I did next to nothing other than baking bread and eating it. Took a 24 -hour break from Instagram to laze around and recharge my batteries. Found this book from my childhood and am rediscovering my love for bracelet making. We’ll see how I get on with this, would be nice to send these to friends in the mail.