356: Playing Outside

Today we had an adventure and went to visit Talia & Nelson at their cottage. I dressed for playing outside and it was a beautiful day. Around this time last year, we spent a night at their place and went snowmobiling. We even drove snowmobiles to a lake-side restaurant and ate inside. Inside! It was the last weekend before the pandemic hit. It was so mild today, I even unzipped my jacket for part of the walk. Nelson & Talia showed us all the targets they have set up for shooting. I’d never shot a gun until this day but it was the right place and time. Nelson turned to me and said “Casie, you’re up!” and carefully walked me through it. I’m not a gun person by any means but at this moment, I felt safe and decided to give it a try. Proud of myself, I was pretty good at hitting the target! Feels good to spend the day outside enjoying winter, making the most of each day. We drove back to the cottage as the sun was setting.

View Post

Day 355: WFH In The Sun

Sean and I drove back up north this morning after dropping Emily to school. It’s still winter up here with a foot of hard snow, ice, and the lake is totally frozen. It’s too slippery to run outside so I’m grateful for the treadmill in the basement from Sean’s parents! ? I worked in the morning then took the afternoon to bake black bean brownies, cook stuff in the Instant Pot, and enjoy the sun through the windows. Love a little WFH in the sun. My Friday winter style today is casual with a side of leathery pants. In other news, my hair is getting longggg, I love it. Might get crazy and do another temporary pink dye later today. Looking forward to an outside hang with some cottage friends tomorrow!

View Post

Day 354: Hanging Out With Me

I always kinda danced to my own drum but over the past year, I’ve realized how much I really like hanging out with me. I’m so fun. I love walking, running, exercise with me, making crafts, sewing. I love writing alone in my room with the lights dim and Netflix in the background. I love playing in my closet or going through the bins under my bed. I love being alone with my stuff and talking to myself. I laugh when I’m alone with me about all kinds of things. I smile into my phone when I text friends. I smile when I write emails and I think it shows. I think one of the best things we can learn from the past year is how to JUST BE with our thoughts and who we really are. It’s the biggest life lesson we can learn. It’s a journey, not a destination. The process of getting to know oneself is ongoing and there are bumps along the way. The road to self-love is less traveled and you have make your own path. We can all get there, it just takes work. Don’t get me wrong I love my family and friends, but when you really know and love yourself, you have more to share.

View Post

Day 351: It’s Pandemi Lovato!

It’s almost been one full year since this thing changed our lives and today we’re back in the month of March. Did it March ever end? ‘Pandemi Lovato’ is my new fav nickname for the Pandemic, others include panny, panini, pandemi, Patricia, borona, & pantalangio. Over the next few days, I’m going to read over posts from the start of the pandemic and roundup some things to remember. Journaling is such a beautiful thing and I’m glad to have this space to share and document. Thank you for reading and following me on this adventure. I know we’ve all gone through so much the past year and I hope that reading my blog has made you feel less alone at least once. We are in this together. The collective experience of Covid-19 has changed us, mentally, physically, and emotionally. Feeling pretty happy today, I was excited for Monday meetings, getting dressed up (Monday tradition), and doing work after a relaxing weekend. I have definitely learned to slow right down over the past 12 months and have no problems creating time for rest. My skin and hair have never had so many masks and I make time for running, workouts, walks, and sleep as part of my routine. The countdown to one year of the pandemic is on the home stretch and I’m sure we’ll see heaps of one-year roundups. Please don’t be hard on yourself if you don’t have a list of new skills or milestones to recap. Surviving is the greatest gift as so many precious people lost their lives and loved ones. Hopefully, we’ll have some more good news about vaccinations soon. I will 100% be getting the vaccine when my turn is called. Hang in there. ? I love this March/James Franco gif so much. If you…

View Post

Day 350: Sunday, Pure Sun

On Sunday I like to keep the day free for myself to charge my batteries for the week ahead. Sean and I spent the morning in the kitchen, he is an expert level sous chef so he prepped all the food ingredients. We made roast vegetables, crunchy roast chickpeas, rice, a lentil curry w/ sweet potato, falafels, and my fav spicy Mediterranean-inspired rainbow salad. ? I love a weekend delivery and I was happy to get this beautiful art-inspired package from Pure Sunfarms in BC. They sent a few items from their new collection of apparel, accessories, objects & art inspired by their love of plants & modern life. I love the package design and art by Brooklyn-based artist Laura Garcia Serventi. I’m gonna frame the print! “I draw inspiration from the natural world, both flora and fauna, as well as vintage botanical illustration and vintage books of science. I also look back at art history a lot. But botanical gardens are my favourite.” LAURA SEVENTI I’d love one of their ‘SUNSHINE’ shirts (obvs) and also their decorative ashtrays that look like a sun, see below! My gift included natural Palo Santo from Woodlot and their yellow Grower’s hand soap that smells AMAZING, it has lemongrass, turmeric, Balsam Fir, and bergamot. Sean is a big fan of Pure Sunfarms cannabis products and everything in their Marketplace is so artfully designed. I stan a weed brand that makes great, artful products. ? “Nature has always been our greatest source of inspiration when it comes to both ingredients and scent. Our priority is to make products that are clean burning and made with simple, organic ingredients, but we’re also a scent company at heart, and we want our scent catalog to serve as a connection to the earth.” SONIA CHHINJI, WOODLOT I…

View Post

Day 349: Talk To The Moon

Met up with Michelle to go for a nice walk in the sun. I was thinking of taking the King Streetcar from Bathurst back to Dundas West but changed my mind. Decided to follow the sun and head west on foot, picked up some flowers, and walked home. Went through Trinity Bellwoods then along Dundas, when I passed Lansdowne, the sunset lined up perfectly with the bridge at Sterling Road. Got home as the sky turned to night. Was feeling big moon energy and said my 6 wishes under its bright light. Learned this manifestation from mum and always go out and talk to the moon, tell the universe exactly what I want. It’s amazing how fast the universe responds if you go confidently in the direction of your dreams, leaving doubt behind. For the full moon, I attended on an online sound bath hosted by Sound Meditation Presents. A sound bath is an opportunity to travel inward, explore your thoughts and feelings through sound and breathing. In January 2017, after 3 crazy days of CES in Las Vegas, I drove to LA. I offered to drive a friend back and he brought 2 friends for the ride. I was on a solo mission so didn’t mind the company. One of the friends was Suzy, who invited me to join her for Sound Bath LA. Had no idea what it was but I went. We grabbed blankets and pillows and drove with her friend to a dance studio. It was such an incredible experience, I wrote about it here. I left that night feeling like a different person, I’d changed. Spent the next week in LA, alone, staying at different Airbnbs and going on adventures. There is nothing like traveling by yourself to rediscover who you are. I was forever…

View Post