Day 325: Sleep Goal Achieved

Yesterday I was so exhausted. After watching Y&R (as usual) from 4:30-5:30, I put on my pajamas, washed my face, and got ready for bed. Had a couple of phone chats with friends and finished S2 of BONDiNG on Netflix. Good show, it’s about a Femme Domme, a comedian, and their relationships.

Got an advance copy of a new book on Kindle via NetGalley called ‘The Girls Are All So Nice Here‘. It’s a suspense thriller about two best friends and comes out on March 9th, 2021. This month I’m determined to read more books, I read heaps at the start of the Pani and fell off my reading game over the summer.

I did a Peloton sleep meditation before bed last night and woke up feeling refreshed. According to my watch, I slept 9 hours & 24 minutes and my average sleep per night has increased in the past 14 days. I’ve really been loving the Calm SleepStories but decided to switch it up, I know, WILD.

I used to stay up late but given the current circumstances, I figure I might as well get as many ZZZs as possible and make some new habits. I’ve been finding it harder to get up in the morning so I’m actively trying to fall asleep earlier. If I get a good 8 hours, as the days get longer, I’ll feel more like doing my morning workouts.

At least, I HOPE THAT’S WHAT HAPPENS.

@casiestewart