Do What You Want. This Is Your Year.

Earlier this month, I was in LA and it was the first time in a long time, since I went on a trip without an itinerary. It was so freeing to be on my own, open road, and do whatever want. On my first night I went to a sound bath + breath workshop. I made a new friend in Vegas who invited me to go that night and even though I didn’t know what it really was, I went. It was really great. It’s important to step out of your comfort zone. You have to open yourself to new experiences in order to let the light in.  I feel like the experience changed me a bit. That night I set an intention for the week of my trip and I carried those thoughts around. I’m still carrying them tbh! I feel calmer, more focussed. ?? This photo was me picking up my rental car from the airport. I picked a car I really wanted to drive. [Mini Convertable via Turo, they gave me a couple credits to go towards it!]  LA is so huge and it’s always rush hour so why not make the most of it? I was driving Hollywood Blvd. when I saw a vintage store and a meat pie shop. I love both those things and was hungry. Made my next left, parked, and gave mum a ring. We chatted on the phone for 45min while I scrolled racks talking about life and random things I saw. It made me feel so free. I had nowhere to be and nothing to do and I was hanging out in Hollywood, honeyyyyyy. I got a meat pie after that and stared out the window watching people walk by. It’s not very glamorous but it was totally stress free and just…

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Three Beautiful Human Minutes

I watched this last night before bed and then had all these feelings and started crying. Good reminder you’re not alone and you aren’t the only one going through this right now. Three Beautiful Human Minutes Three beautiful minutes. Do not miss it. Thank you Denmark for the video. Share. Spread love. Spread understanding. And remember to put humanity first. Director: Asger Leth. He thanks everyone for the love. Posted by Nima Y. on Sunday, January 29, 2017

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NEW LOOK, WHO DIS | 2017 Partnership w/ @SassoonToronto

I wanted to get my hair cut before I went to LA and Vegas, but it just didn’t happen. I was been feeling pretty dumpy, the ‘I need a haircut’ feeling can really get you down. However, the day before I left for California I received an email at the bank and said ‘YESSSSS’ out loud to my phone while in line. It was from Matte PR who works with Sassoon Salon,  inviting me to be an ambassador for the brand. I love Sassoon’s precision, have a ton pinned on my Beauty Board and remember that super funky black/blonde I had about 2 years ago, total Sassoon style. My hair has a HUGE impact on my style, it shows off my personality and it’s part of my overall ‘look’ or ‘brand’ if you wanna call it that. If you’ve known me for a while, you know short blonde hair is MY THING. Short/blonde is also SUPER HIGH MAINTENANCE, having a partner to work with elevates pretty huge expense plus I love having experts on hand. I really enjoyed my first experience at Sassoon which is great because this hair is a sizeable time investment every couple weeks. In case you’re not familiar, The blonde can go yellow/brassy and the cut looks sloppy if not cut on the regular.  My New Cut Colour ?????? SUPER SHORT. Loving my new hair so much. This was first my first appt at @sassoontoronto and it may just look like short blonde to you but this hair is VERY HIGH MAINTENANCE. The perfect blonde takes hours and a good short cut takes precision. ✂️ I feel SO MUCH happier than I did last week! My hair has a big impact on how I feel and last week after being in LA, I really started feeling the January blues. A good cut/colour…

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2017 Tech Trends from from @WeAreWearables & #CES2017

Last week I was on a panel at We Are Wearbles TO Meetup. Five journalists took the stage on a panel to talk tech trends from CES 2017 earlier this month. I was at the conference in Vegas and there was definitely lots to see.  If you’ve not been to CES, IT IS HUGE.  Imagine Toronto’s MTCC x 10 with other demo areas set up in massive hotels (ex. Aria). During the panel we talked about trends and products we saw on the CES floor. Mostly sensors, wearables, VR/AR, fashion, hearables, & smartwatches. A really cool sensor I saw at CES was the Corning ‘Glassie’  a smart mirror class that has a camera in it and can take your photo. Perfect for those OOTS amirite?! Next evolution of the selfie is GLASSIE. @Corning Glass just took a video selfie of me and it was so cool. NEED FOR HOME ASAP. #CES2017 pic.twitter.com/RoBw8ueAMn — CASiE STEWART (@casiestewart) January 5, 2017 I learned about the Nex Band that has 5 customizable buttons unlike any other smart watch wearable. The Nex band is ‘a smart band that lets you create custom hacks in seconds, with no coding required!”. Very cool, like to try one of these out.  [?? waves hiiiiii!] Lowdown Focus is the latest from Interaxion, makers of the Muse Headband. I wrote about using the Muse here. The glasses are packed with sensors including EEG, EOG and EMG technology, they also have a 3-axis accelerometer, 3-axis gyro, 3-axis magnetometer, UV sensor (UVA and UVB), temperature gauge and a pressure sensor. Pretty incredible considering they look like a totally normal pair of glasses. The Lowdown Focus is the brain-child of Safilo, the Italian eyewear giant that produces sunglasses, sports eyewear, and helmets under its five house brands, including Smith Optics and 22 licensed brands like Dior and…

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Knix That! Only Good Vibes Here! #SpinInYourSkin

Last week I did my first spin class at Spokehaus. I loved it so much, it was really intense and I was so sweaty. I felt great the next day, I could feel it in my muscles but I wasn’t dying. It was a great workout. I’m planning to go back and do it again. Last night I slept funny an now can hardly move my head, good for blogging bad for anything else. The goal of the class that day was to KNIX bad words or insecurities you might have been carrying around, to set yourself free. For everyone who did the class in Knix Wear, a bra and undies were donated to CAMH. WATCH THE VIDEO “Over 120 incredible women knixed their insecurities by spinning in their skin and, all together, we took one big step towards loving ourselves. ” – read more

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