Flowers Will Bloom, So Will You

It feels like spring feels like it’s playing hide and seek, last week we had double digits temps and today we’re under a blanket of snow. There’s only 3 weeks before the time change and we’ll have brighter days. Good things come to those who wait, right? My workouts have become my go-to therapy. There’s nothing like a good sweat sesh to boost those endorphins and kick winter SAD to the curb. I’ve been hitting the gym, yoga & pilates classes, and lots of long walks outside. These moments of movement are like a burst of sunshine on a cloudy day. As I’m here hustling through the last stretch of winter, I’m to sending good vibes your way. Wherever you are, whatever you’re doing, know that warmer days are just around the corner. Spring might be playing hard to get, but we’re not backing down. Stay warm, stay active, and remember – the flowers will bloom, and so will you. 🌷✨💖

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Embrace Winter at Cold Camp

I recently spent a weekend with Unbounded at Canada’s Cold Camp, and if peace & tranquility had a home, it would be right there on that secluded peninsula by Oak Lake. It was awesome. For more photos & info follow @stayunbounded on Instagram & scroll down for a discount to book your own experience. Unbounded’s motto is all about embracing winter and immersing yourself in nature, and trust me, they deliver on that promise. The setting was pure magic – a private spot that offers the perfect blend of serenity and comfort, far removed from the city chaos. Very chill vibes. 😎 The experience encourages you to step out of your comfort zones with cold exposure, but in the most laid-back way possible. Imagine frozen lake ice pools, a cedar barrel sauna, and a cliffside cedar barrel hot tub – all against the backdrop of nature. Winter at its best. Throughout the weekend, Sean and walked in the woods, did yoga, breath work, and cycled thought cold dips in the lake, hot sauna sessions, or relaxing in the hot tub. Sean even got out for a cross country ski on the frozen lake. Activities at Cold Camp are thoughtfully curated for relaxation and are low-key yet invigorating. Each moment was an opportunity to unwind and connect with nature in a way that left us feeling rejuvenated. We stated in a private chalet on the property that had a queen size bed and smaller room with a couch that folds out to a bed. I used the smaller room as my closet because I packed 100 outfits. Unbounded gives you the option to bring your groceries or you can pre-order meals, snacks, and juices from their partner, Nook Kitchen. We packed our own food because cooking at a cabin in the…

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Plant Stores & Vintage Shopping

Cory and I made a date to go for a nice Saturday walk in the sun. It’s hard to stay positive with the compound stress of seasonal affective disorder, Covid, and general life anxiety, but seeing a friend and getting outside always makes me feel better. One great way to beat winter SAD is to plan a day with plant stores & vintage shopping. The Urban Gardener is my fav local plant shop, I swear just walking in there will boost your mood. It’s warm, green, and filled with beautiful growing plants. I picked up a new lil’ guy to bring home with a nice new planter pot for him to live in. Our next stop was Pictus Goods on Dupont which is filled with heaps of lovely goods for your home, candles, jewellery, and fresh flowers. Super cute shop! Highly recommend checking it out. They also have a GREAT selection of nice cards. Our third stop was a private shopping appointment at Nouveau Riche Vintage which DID NOT DISAPPOINT. Tbh, IDK if I have EVER seen such an incredible collection. They have heaps of items for sale including designer, denim, coats, and accessories. The best part for me was the exclusive rental section we got to check out that’s filled with the best outfits you can dream of. SO GOOD. I didn’t get anything but Cory scored a few goodies. I will deff be back there again!

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Keep Going

This week has been pretty good. I’ve been out running every day except Monday when we had a massive snowstorm. I find it really helps my mental health. I remind myself daily to KEEP GOING no matter how cold it is or if I’m tired. I miss going out and seeing people but I’ve also made new routines that include making nice dinners, taking better care of my skin, and going to bed early. On Sunday I met up with some friends for a hike around High Park, it was cold but refreshing. Didn’t realize there was a skating rink there! My skates are at the cottage and since I broke my collarbone a few years ago, my skating skills are not what they used to be. I’m scared of falling! Trying to not let the winter SAD get me down and am working at finding joy in little things. If you’re looking for some ideas to boost your mood, I wrote a few posts about beating winter SAD. Happy Friday & have a great weekend!

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Day 268: A Monday MOOD.

Feeling good today! I love Monday, it’s a day full of opportunity, a fresh start to the week. Yesterday’s outing left me feeling all kinds of happiness. When I posted this today on IG, a few people were surprised at how long my hair is now. It’s growing like crazy! Longest I’ve had it in over a decade. One friend even said they weren’t sure if it was my sister until the mask came off! Did you like the IG post yet?! This mask is a new design by my friend Anela, the designer behind Considerate Goods (posted about her here). I picked up a few new masks from last time I was in the city and they are SO STYLISH. I even got a special one for holiday and I look forward to sharing it with you! I also got the houndstooth which is super nice. I know things are hard right now and we wish it could be different but it’s important to see the joy in little things, to get outside each day, and find things to be happy about. Last winter I wrote a series about dealing with winter SAD (Seasonal Affective Disorder), you can find those suggestions here. As it gets colder and we have nowhere to go, it’s gonna be hard but WE WILL GET THROUGH THIS. HANG IN THERE MY FRIENDS! This post was featured on Links à la Mode fashion roundup by Independent Fashion Bloggers. More fashion articles: Day 268: A Monday MOOD by Casie Stewart: This Is My Life Made-to-Measure and Custom by Oliver Wicks Belgrade diaries: Life is a collection of moments by Ivana’s World 10 Most Relaxing Nintendo Switch Games For Mindfulness by Emily Underworld

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