I’ve been using my juicer everyday since we filmed this. At first I was like, how do I use this thing! This is my confused face haha. We did yoga then rolled up to Sasha’s house so she could give me the low down on exactly how to juice right. Once we realized how EASY it is we were ready to get started. Garret raided the market for heaps of fresh organic goodness. Look, this is us laughing! 🙂
We used lots of fresh ingredients. Try to use organic stuff but no matter what make sure you wash everything really good. In the last week I have gone through more vegetables and fruit than ever in my life.
Ginger Beet Juice Recipe
Ingredients:
- 1 medium size orange
- 3 kale leaves
- 2 medium sized Fuji apples
- 2 medium sized carrots
- 1 large beet
- 1 1-inch piece of peeled ginger
- Ice Cubes (optional)
Feeling Worse Before You Feel Better
This pic is some of the juices I made over the last week. One thing I learned about as a beginner is ‘Detox Headaches’. Your body finally has a chance to get rid of some of the toxins it has been holding onto, if you are like me, my liver is full of them! Which is why a liver detox is for me.
Remember, your body is going through a healing and cleansing process, it can take 1-4 weeks to clean you up depending on the toxicity level in your body. Make sure you drink lots of water and don’t give up. I feel heaps better this week than last week.
I would LOVE to know your fav juice recipes. Tweet me or leave a comment. I’m new at this so I’m really up for anything!
<3 CASIE
