I’m excited to be returning home tomorrow from a very relaxing getaway. For years I’ve wanted to take a trip somewhere warm to start the year and I finally did it! I needed some time to clear my head and recharge my batteries. It definitely worked! Check out my posts on IG or my Cuba Story to see what I’ve been up to. Did lots of reading, walking, a few morning workouts, early nights, and relaxing. A bit of sun, sand, and sandy air will do wonders for your soul and skin. I’m really looking forward to coming back to Toronto to see my family and get moving on 2020 business. Sending you love and sunshine from Cuba! ?? buy cialis usa

Sean and I have been up at the cottage for a couple days now. We had a pretty chill holiday time, neither of us have a big family so it’s a pretty quiet few days. I’m treating this getaway like a year end retreat. Soaking up the silence of the outdoors, making use of the space and time inside the cottage, and finding ways to pass the time without house wifi. The first night we both crashed around 7pm when we realized the internet/ cable has been turned off for the season. We have mobile service (thanks Telus!) but aside from that the only movies we’re watching are on VHS or DVD. After my workout I did a meditation and listened to a great tarot reading for the end of the year. It reminded me to make the most of this time before the new year to enjoy each moment. Breathe deeply and not to rush things. So, that’s exactly what I’m doing! I’m excited for a new year and hopefully a few new exciting things to share. Enjoy the day! buy Cialis Super active

Here’ an excerpt from a piece I wrote for Twisted Extracts about the term ‘Cali Sober‘ and the holidays. If you’re not familiar with the new-ish term, it’s essentially not drinking (or drinking less) but still using cannabis. When I learned it at the Pretty Elevated event a while back I thought ‘hey, that’s me!’. I shared some thoughts on how the holidays are often all about drinking and to have some other options than beer and wine at your holiday hangout. Scroll down to read a snippet or check out the whole article on twistedextracts.com here. Side note, if you haven’t tried Twisted Extracts, I highly recommend them! I absolutely love their cara-melts or jelly bombs that come in CBD, THC, or a 1:1 combo. They’re the perfect dosage and the CBD is good quality. RESHARED FROM TWISTED EXTRACTS, READ IN FULL HERE: I’m not here to define exactly what sobriety means to you, but navigating the holidays as someone who doesn’t drink can be a bit awkward. Drinking culture is such a big part of society and I think it’s time to redefine holiday hosting without all the booze. This year, if you are hosting a holiday get together, please have other options than just beer or wine for your guests. Making a signature cocktail? Try creating a temperance cocktail or an option without alcohol. If there’s someone who isn’t drinking, be considerate of their choices, and if they don’t mention it, don’t pry with questions. We all have our own reasons for making changes, maybe they’re not drinking that night, that month, or ever again. That’s their decision to make! If you’re attending holiday events, be respectful of where and when you are using cannabis. Check with your host to see if they have a preferred place…