Found a net spot in my hood to test out a smoke grenade. Made me feel really happy, even though the smoke mostly blew in the wind. Set my GoPro on the truck for a time lapse. The high kick one is on Instagram ? Put a smile on your face today and flash it around. Change your attitude, change your life.  2016, I got you babe! ☀️ #highkick #smokegrenade #sunset @rocket.ca #instasmoke #smokefx #toronto #the6ix #dundaswest #rocketfireworks A photo posted by ? C A S I E S T E W A R T (@casiestewart) on Jan 3, 2016 at 2:36pm PST      

I’m loving this warmer winter. Yes, a temperature around freezing in Canada is a warm winter! The last two years have been insanely cold, blaming them for my lack of motivation to do anything but Netflix and chill w/ takeout and sit on the couch. Ok, let’s be real with the excuses, I blame myself for being lazy. After a few ups and downs with my health this year combined with early 30s kicking in, I’m looking fitness right in the face. HEY FITNESS, REMEMBER ME? I was always one of the smallest in school, dance, cheerleading, tae kwon do, skating. I was thin through college and university and didn’t really exercise much or regularly. I turned 30 three years ago and all those “it’ll catch up with you” people I rolled my eyes at, yeah, they were right. If you’d like to look into options for you in order to keep fit and healthy, you may want to look firstly at this Shepherd’s Code review and see if the book may help you in finding your new fit and healthy side again. So, I’ve found a yoga studio in my hood to test out and I’ve worked out the past 5 days. I decided to get a jump on the whole New Years fitness thing by starting a week early. It’s January 2nd and I’m feeling good. I’ve eaten great food the last week and haven’t had any alcohol. Maybe it’s just me but my face feels less puffy and I’ve been sleeping better. Drinking has been a big part of my life the last ten years and I need to cool it. It’s time. ???? Digging the Nike app with a trainer that’s been reminding me of the next workout. I get why those people who run all…

Wanna go to a Leafs game? The Ford Fanatic account on Twitter exists to provide an experience to check out TO’s hockey team. They’ve given away over 9,000 free Leafs tickets to the Ford Fan Deck. Last year I checked out a game in the Ford Fan Deck and they actually WON! [symple_divider style=”solid” margin_top=”10″ margin_bottom=”10″] This year the Leafs are back with a new roster,  new game, and new hopes at actually winning the Stanley Cup. [Don’t hold you breath there tho!] In order to get free tickets, follow @TheFordFANatic on Twitter and keep an eye on their weekly challenges. they’ve got heaps of tickets to share with followers like you. Follow @TheFordFANatic Another young fan got a Sittler signed jersey, right off his back! #fansgofurther pic.twitter.com/Itn6w8n3rA — Ford Fanatic (@TheFordFANatic) December 1, 2015 My first leafs game was in 1997 after winning Young Entrepreneur of the Year in Cambridge, Ontario. Former NHL all star Darryl Sittler came to our city to present the award. So cool!  Read more about that here. To win tickets to a game before the 2016 season is over, follow @TheFordFanatic and take part in their weekly challenge. I’m not certain which game I’ll be at but when I know, you’ll know!