Day 239: Good Day, Sunshine!

Spent the entire afternoon sitting in the sun and it was so lovely! Read my book, did a little workout, perfection. Hard to believe we are having such warm days in November. 2020 is such an interesting year! We’ve been having the most beautiful sunsets the last few days. I love summer up here but there’s also such a good vibe in autumn. Sending love from the woods!

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Day 234: Election Make a Selection

Today is the USA election. Everyone is on high stress! I’m sure we won’t see the results tonight. I hope Joe Biden wins. Another 4 years of Trump won’t be good. This necklace from Jenny Bird keeps following me around the internet. I’ve been working out using the Peloton app and there are no live classes today so the instructors can all vote. Have been making Story Art on Instagram, you can see them all here.

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Day 233: Saving Daylight

Most people usually dread the Monday after Daylight Saving Time. Not me though, I love waking up early and today marks one year since I started working out. Last year, I took that extra hour when I woke up early to start gong to the gym. I didn’t enjoy it at first but I learned to love it. I would spend 5-10 min on the treadmill and 10-15 min with weights. I wanted to establish the habit of going and knew that I didn’t need to work out for a long period each day for it to become a routine. After about a month I started to feel different, mostly my mental health, I had more energy and I was happier. After two months, I really started to notice a difference, my arms were getting toned and I saw a glimmer of an ab or two. By the time I went to Cuba in January, I was feeling really good. I lost about 30 Lbs since this time last year, improved my eating habits, and learned to love exercise. It was cold running outside today but the sun was shining through the trees and the air was fresh. Started a…

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Day 232: It’s November!

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