Took myself on a little date after work and biked down to Queen West. Felt inspired by this post from Olivia Herricks Design, she posted a reel where you screenshot to get your mantra for the day. I love the idea of ‘sit outside in silence with no agenda’. See the post here to get your own!
![](https://casiestewart.com/wp-content/uploads/2021/09/309B8394-83F0-4ED5-BFB8-E2F9FA63E274-e1632073127290-1000x1503.png)
![Casie Stewart, signature.](https://casiestewart.com/wp-content/uploads/2019/02/SIGNATCH-YELLOW-2019-1440x1079.jpg)