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So many things happen in a day. When someone says whats new, I think “how long do you have?” Then I say, “everything”.

This one time I tried to do a cleanse. I made/drank the cayenne pepper, lemon, honey, water blend for about 8 hours. I hated it. I was so hungry after a long starving day at the office that I grabbed a big mac on the way home. I used to work in an office in the financial district and wear a suit every day. I had a meeting each morning called “Red Zone” where we went over accounts and urgent business. We had “Red Zone” again at 2pm and I worked really long hours. One day my boss called me into his office and said something like “Case, you don’t seem like you’re having fun anymore?“. I wasn’t. I was doing freelance PR on the side, I had a blog, I hated my job. I told him I didn’t like what I was doing and I thought about quitting but needed my two weeks pay. He said I could take my two weeks and be done end of day. I was thrilled! Freedom at last. I worked at Hemingways for a few months, a well known Kiwi restaurant in Yorkville. It was way more fun and I made the same money. Anyhow this whole story started with the idea that I am once again revisiting the idea of doing a cleanse this week. Starting Thursday, Total Cleanse is sending me 3 days of juice to drink and I’m kinda excited about it. (Starting it right after a Wednesday’s Jack Daniels party.)  Our condo gym gets new treadmills Friday which is good motivation to finally get back to the gym. Yippee. Have you ever done a cleanse? Tips, tricks. Anything is appreciated. I know some of you kids out there are real healthy.