Listen to this shit man!“Nathan Brannen of Cambridge, Ont., who had been granted an extension of the Olympic qualifying deadline, ran 3:34.65 at Rome’s Golden Gala meet to qualify for the Beijing Olympics.His time was a new personal best and is well under the Olympic A+ standard of 3:36.60.” Fuck yeah. Show them who’s got it going on babe!!!! Love ya!! Cambridge bitches represent. xoCheck his ass out here ♥

So, this is Matt. He rules. Check out his amazing adventures sponsored by Stride Gum.You can see more here! Spread good vibes and dance baby, dance!!!!!!!! I sure do ♥

Wisdom comes from many different places and in my case today, it came from my coffee cup. How advanced we have become in the ways of wonder and amazement. Your coffee cup, recycles, serves beverages and shares intellectual wisdom of sorts. The Way I See It #26 Failure’s hard, but success is far more dangerous. If you’re successful at the wrong thing, the mix of praise and money and opportunity can lock you in forever. – Po Bronson, AuthorBrought to you by me & Starbucks ♥

I discovered a fantastic boutique near my place this weekend!! There is a fashion show Thursday showcasing fab designs & Japanese fashion. It is at Le Vack Block (Queen & Ossington) and it starts at 7pm. I’m looking forward to it!

I got this email today from Take Part – Social Action Network and I wanna share some of the tasty shit with you. 6 Things You Can Do to Save Water Just a little effort can make a big difference in conserving water. While fresh, clean drinking water is ours to use whenever we need it, none of us can afford to waste it. It’s too valuable. Here’s what you can do:1. Water your lawn only when it needs it. A good way to see if your lawn needs watering is to step on the grass. If it springs back up, it doesn’t need water. If it stays flat, fetch the sprinkler.2. Water during the cool parts of the day. Early morning generally is better than dusk because it helps prevent growth of fungus.3. Plant drought-resistant trees and plants. 4. Use a broom, not a hose, to clean driveways and sidewalks.5. Wash your car at a commercial car wash. They recycle the water.6. Collect condensate water from air conditioners and use it to water your plants.

In the front row of the finals, my sister stands near the far left as one of the newest members of the NBA’s Toronto Raptors Dance Pak (white shorts). I am so proud of you girl!! Look for Jenie during the upcoming Raptors season cheering on the team, motivating the crowd & strutting her amazing dance skills. The Toronto Sun presented auditions at the ACC on Sunday. About 100 girls tried out for the 14 available spots on the team. Love you babe! Great work!