It’s quite cold and windy up here today. Sean and I set out to run together then parted ways at the end of … View Post
This morning I woke up and really felt like I needed a workout. Sean was up before me (as usual!) and suggested we go … View Post
The lake melted yesterday! We’ve wanted to be here to see it happen for years. In one day, it goes from being icy … View Post
The news today is a very sobering reality of just how intense this situation is. I have been watching the live news reports on … View Post
Before isolation, I’d been going to the gym 5-7 days/week between 6-7 am from November to March. Over that time, I gained … View Post
Today I slept in a bit (8am!) and woke up feeling better. It’s amazing the difference a day makes. I need to set … View Post
When I was a kid my mum made this rule that if my sister or I had a friend over, we would both have … View Post
Today we went to the city with the trailer to get supplies, my plants, our bikes, and Emily. Having new clothes feels like a … View Post
Feeling good today. Danced in the morning sun to my fav Friday mix from the radio. Did some work then jumped rope. Tuned in … View Post
