I’ve been on a health kick for the last month and honestly, it has me feeling so great. I’ve got another Re-Energizer session at The Motion Room tomorrow afternoon. Work it! Lucky for me, I’ll be dressed in stylish gear that is functional too. Reebok Canada hooked me up with their Easy Tone apparel including kicks, pants & long bra top. THANK YOU! Friends, meet Julie! She’s a trainer/spokesperson for Reebok Canada (and a babe!) The Easy Tone shoes are those cool ones from TV with balance ball inspired technology. They actually strengthen and tone muscles when you wear them. Uh, you mean I can work out even more without working harder? I AM SO IN! This is me w/ Andy before I interview Julie. I reckon I look like a fitness instructor. I’d be a great teacher! 🙂 These shoes are also part of the Avon Breast Cancer Crusade. So, not only are you getting in shape by wearing them, you are supporting a good cause. NBD just gettin’ jacked up… Tonight I’ve got a meeting w/ Kingi from Peach Berserk. We’re designing my dress for the Have a Heart auction next week. (Please come bid on me!) I’ve drawn some sketches & can’t wait. After that, Jenie is my date to the Motion Ball Gala at the Carlu. Thanks Rightsleeve! Ok, bye! TGIF,

This week I got these darling little earings from Charity Diamonds. They’re 10k gold studs covered with Swarovski crystals and come in a bunch of colours. I chose black, cute eh? Charity Diamonds a Canadian jewelry company that sells conflict free jewelry and donates 50% of it’s proceeds to charity. Pretty rad considering diamonds are a girls best friend and giving to charity makes it that much better. Lucky for YOU they are giving away a couple pairs of Swarovski crystal Firecracker earrings ($79) before Valentine’s day. To enter: Tweet @sparkleforlife & hashtag #CharityDiamonds with the color you want to win! Shine on my friends! Still in love with this song BTW…

Saw my boyfriend yesterday. Was out and about around downtown and ran into him on the street.  Love when he calls me ‘doll’. I love this cover by these two. They’ve got such a great sound. Hadn’t been to the Eaton Centre in ages. Saw a few of these around: Are people using FB checkin’ that much? I guess so. Apple store self promo as usual haha. Red hair mannequins, how cute This is the phone I am giving away next week. I’ve got more than one and they are from Motorola Canada on the Rogers Network. Value $424. Good steal there. Canoe see it? Got some serious hookups from Reebok Canada yesterday and took my new Easy Tone kicks for a stroll. Pretty comfy & nice. Interviewed a fitness model & trainer and that will be up soon on “interview w/ casie“. Found this one the ground. Hung it on a tree for everyone to see. Was behind this dude at Sobeys. He had a window washing gear so I reckon he’s squeegie kid. Funny enough, he has no clue now to spell ‘anal sextherapy’. Is that even a thing? haha Going through these today and diggin up oldies from the vault. So much brain power and years of memories. Got this new parfum in the mail from Givenchy Canada this week. Smells pretty good. Claw is necklace pendant from Nick Von K a New Zealand designer. I picked it out during NZFW. Snow last night from my window, was hoping to wake up to a winter wonderland Alas, there was hardly any snow down there. Did you see Rob Ford declared it official Bob Marley Day on Sunday? He did. Toronto is a pretty forward thinking city in terms of decriminalization, nice to see the Mayor decriminalize Mr.…

Morning everyone? Are ya ready? Let’s go. We are gonna work-it-work-it. Pushup skillz, I got em. Do you? Oh yes please and thank you for making me do this. Hurts but a good hurt 😉 Work it. When I’m down and I feel like giving up I think again, I whip my hair back and forth like this. Work it. This all makes me look so fit nevermind the next post where I have a drink in every photo. Having a balance is very important too kids but most important is a-t-t-i-t-u-d-e. NBD just air cycling. You’re welcome. Burpees you know what those are? I had no clue. That’s what we’re all doing here. The best thing for me about going to a gym where you are instructed and told what to be IS BEING instructed and told. I was a dancer growing up and I hated gym class in highschool.  I never really knew how/felt comfortable working out on my own. I feel much better about the whole thing now. How cute is this little angel April? Known April for a while now. We met that one summer (1997?) I did American Pie Beta House. Look at me here hangin’ with the Beta boys on set. I hated that outit, had to wear it for a multiple days shooting a really long scene. That’s my sis and Ish in the front. If you listen to happy upbeat music and mix in some dancing you will have more fun with your workout. If you dance in your day you will have more fun with your life. Trust me on this, I know. Workout inspiration/thinspiration is the Bodyrock Babe. Have you SEEN her body? OMG I die. So in shape it’s insane. This exercise feels like burning. James is a really…