This week I got these darling little earings from Charity Diamonds. They’re 10k gold studs covered with Swarovski crystals and come in a bunch of colours. I chose black, cute eh? Charity Diamonds a Canadian jewelry company that sells conflict free jewelry and donates 50% of it’s proceeds to charity. Pretty rad considering diamonds are a girls best friend and giving to charity makes it that much better. Lucky for YOU they are giving away a couple pairs of Swarovski crystal Firecracker earrings ($79) before Valentine’s day. To enter: Tweet @sparkleforlife & hashtag #CharityDiamonds with the color you want to win! Shine on my friends! Still in love with this song BTW…

Saw my boyfriend yesterday. Was out and about around downtown and ran into him on the street.  Love when he calls me ‘doll’. I love this cover by these two. They’ve got such a great sound. Hadn’t been to the Eaton Centre in ages. Saw a few of these around: Are people using FB checkin’ that much? I guess so. Apple store self promo as usual haha. Red hair mannequins, how cute This is the phone I am giving away next week. I’ve got more than one and they are from Motorola Canada on the Rogers Network. Value $424. Good steal there. Canoe see it? Got some serious hookups from Reebok Canada yesterday and took my new Easy Tone kicks for a stroll. Pretty comfy & nice. Interviewed a fitness model & trainer and that will be up soon on “interview w/ casie“. Found this one the ground. Hung it on a tree for everyone to see. Was behind this dude at Sobeys. He had a window washing gear so I reckon he’s squeegie kid. Funny enough, he has no clue now to spell ‘anal sextherapy’. Is that even a thing? haha Going through these today and diggin up oldies from the vault. So much brain power and years of memories. Got this new parfum in the mail from Givenchy Canada this week. Smells pretty good. Claw is necklace pendant from Nick Von K a New Zealand designer. I picked it out during NZFW. Snow last night from my window, was hoping to wake up to a winter wonderland Alas, there was hardly any snow down there. Did you see Rob Ford declared it official Bob Marley Day on Sunday? He did. Toronto is a pretty forward thinking city in terms of decriminalization, nice to see the Mayor decriminalize Mr.…

Morning everyone? Are ya ready? Let’s go. We are gonna work-it-work-it. Pushup skillz, I got em. Do you? Oh yes please and thank you for making me do this. Hurts but a good hurt 😉 Work it. When I’m down and I feel like giving up I think again, I whip my hair back and forth like this. Work it. This all makes me look so fit nevermind the next post where I have a drink in every photo. Having a balance is very important too kids but most important is a-t-t-i-t-u-d-e. NBD just air cycling. You’re welcome. Burpees you know what those are? I had no clue. That’s what we’re all doing here. The best thing for me about going to a gym where you are instructed and told what to be IS BEING instructed and told. I was a dancer growing up and I hated gym class in highschool.  I never really knew how/felt comfortable working out on my own. I feel much better about the whole thing now. How cute is this little angel April? Known April for a while now. We met that one summer (1997?) I did American Pie Beta House. Look at me here hangin’ with the Beta boys on set. I hated that outit, had to wear it for a multiple days shooting a really long scene. That’s my sis and Ish in the front. If you listen to happy upbeat music and mix in some dancing you will have more fun with your workout. If you dance in your day you will have more fun with your life. Trust me on this, I know. Workout inspiration/thinspiration is the Bodyrock Babe. Have you SEEN her body? OMG I die. So in shape it’s insane. This exercise feels like burning. James is a really…

theme: GINO vs HIPSTER hosted by: Z-List location: Tattoo Rock Parlour, Queen Street West dress code: you are what you wear oh hey there, NBD just hanging out with some babes man of the night amdrew moretti. still not sure bro, are you gino or hipster? love you. Gina Sabrina & Alex were totes out numbered by hipster girls. They looked’ hot though! I did see a bunch of gino dudes, 905’ers as we call ’em downtown. (FYI 905 is a suberb North of Toronto that has like mad Italian people ;))

I’m working on a piece about personal branding and I came across this awesome video by Scion Canada. The guy in the video is Curtis Santiago, he is a friend of mine and I always keep my eye on what he’s doing. Whether it’s painting, making music, his unique style, or positive attitude, he’s someone you want to be around. It’s clear by this video that Scion is embracing the connection they find between their brand and his personal brand. As a creative person who really likes connecting with cool brands, this makes me happy. Enjoy! The premiere of Life in a Day was last night at Sundance. Remember the youtube video anyone in the world could submit content to in the summer? I was in there somewhere. This video is pretty neat too. I’ve got a session at The Motion Room this afternoon. Ready to work up a mad sweat. Taking Beans aka @itsbrownbarbie with me. Fun, fun!