Sometimes I don’t feel like it #14

Sometimes I don’t feel like it #14

I started this post in the spring and it’s been sitting in drafts for a while. Sometimes I just don’t feel like it. I love writing and blogging but sometimes I really don’t feel like sharing my life online. It’s the social media that stresses me out. 

I daydream and think about people who just go to work and don’t have Facebook, they walk in a crowd listening to music never thinking about sharing it or seeing someone from Instagram. They don’t have to pretend they didn’t see that person they’re friends with on Facebook, passing them on the street.  I don’t remember what that’s like.

I know I created this, but that doesn’t mean it’s not overwhelming sometimes.

The world of social media and the internet have blown the F UP. Everyone and their dog has a blog or Instagram now. It’s almost impossible to avoid.

I try though. I spend heaps of time up at the cottage, in the wilderness, I’ve been taking more breaks, but then I get anxiety because I haven’t posted. If you’re having a bad day or not feeling well, social media can be the worst, endless scrolling of perfect lives and happy faces.  And even though you know it’s not all ‘really’ like that all the time, it can get to you. Last week when I was sick I felt like garbage on the outside and social media was not helping, I started feeling like garbage on the inside, about myself.

This weekend I shaved my head and cut off all the blonde. At first, I felt liberated and free, riding my bike home from the barber after yoga, sun on my face. Then, I kinda panicked like omg what have I done. I also decided I really don’t like my natural mousey hair colour. It’s been 20 years of blonde and other colours. So forgot what it looked like. I haven’t coloured it blonde just yet but I’m planning on it. The cut for me, symbolizes a bit of change, a restart, regrowth.

don't feel like it

I go through this “what am I doing with my life?” Every couple months and I think that’s ok.  It’s usually driven by being tired, sick, sad, or waiting on cheques. [If you freelance, you know what I mean!]

Writing about my own struggles helps me deal with it. Trust me, a blog is great therapy! 

I hope reading this helps you realize that you are not alone. The internet is sometimes a web of lies, so don’t compare your self to anyone.

The race is long and in the end, it’s only with yourself.

Take a few deep breaths, look ahead, your future is bright. ☀️

Dear Diary, Send sunshine ☀️ xo


In other news, watch Céline, god she is such a queen!

Celine Dion Takes Paris in the Best Couture Looks of the Season

Céline Dion is back in the spotlight once more and modeling the most dazzling looks from this season's couture shows: http://vogue.cm/vnkW8I2.

Posted by Vogue on Thursday, July 20, 2017

Into the Wild! We’re Going on an Airstream Adventure Next Week!

Into the Wild! We’re Going on an Airstream Adventure Next Week!

I can’t believe it’s almost time! Wanted to do this for as long as I can remember! A couple months ago I received an email from GoRving Canada about going on an RV adventure and documenting my trip. It was like the universe was responding! So, over the last while we’ve been working out the details and next week it’s happening.

Sean, Embot, and I will be picking the Airstream up from London, ON, staying in Grand Bend for a night, then travelling around Ontario for 5 days. I’ll be sharing more about the trip at we get closer to the date and on the road.

This is the plan. ⬇️ I’ve never stayed over in Algonquin so we’ll be parking the airstream and spending a night there. Next, we head up to Deep River so Sean can show us where he grew up. I went camping with my parents at Sandbanks Park as a kid so we’ll be spending a night there too.


If you have any tips about travelling via airstream or RV, please let me know!

Showin’ Her the Ropes! Girls Trip to Vancouver, British Columbia ✈️

Showin’ Her the Ropes! Girls Trip to Vancouver, British Columbia ✈️

It’s just after 10om in Vancouver and I’ve been up since 5:30am EST. Emily and I have been travelling all day. It’s been pretty great! This is her first trip alone with me and it’s her first media trip ever. Tomorrow we’re on location with Subway Canada visiting Windset Farms for a planting & picking day while we enjoy beautiful British Columbia. We landed here about 11:30 PST and she was swimming in the hotel pool by 12:30.

Seeing how far we’ve travelled today, her first time in Western Canada

Since it’s our first trip together, I wanted to make it special. Instead of doing touristy things, I shared a few of my favourite activities to do on a media trip the day before our scheduled activities.  Travel can be exhausting and there’s nothing I really love more than sitting in a hotel room, having room service, and working away on my computer recharging my batteries.

Here’s what we got up to today! Safe to say she said things like “we have the best lives” and “we’re queens“.


I love to put my feet up and get into a nice robe.
Room service!
Soak up some sun in the salt water pool!
Living the dream w/ chicken fingers and fries!
Rent a hotel movie to watch before bed! Zzzzzzzz

Looking forward to tomorrow! We’ll be at the farm at 9am for a day of fun and to see where Subway harvests vegetables for locations across the country. I made a storyboard on the plane ride here to direct the video we’re creating. It’s gonna be great! Follow along on Instagram Stories or Twitter.

In the afternoon we’ll be back at the hotel for some pool, and Friday night room service + movies in bed before heading home Saturday. My hope for this trip is to leave her with some great memories and good travel habits. Ok, I might be setting her up for ‘fancy’ travel habits but there’s nothing wrong with starting that young!

OK, Boss Baby is almost over, time for bed!

I’m not a regular mum, I’m a cool mum!

 

Balance, It’s a Lifestyle!

Balance, It’s a Lifestyle!

Yesterday I was rushing around after being in ‘cottage mode’ for the last few days. I have a bunch of work to get done and will be hustling into the night to get things done by tomorrow. Today is crunch time before Thursday. Tomorrow,  Embot and I are going to Vancouver for a shoot on Friday, then home Saturday. Next week I’ve got a big client presentation w/ 1188 and a speaking gig. Safe to say, I’ll be spending a lot of time at my computer until then.


I think one of the most important things I’ve learned to manage over the past few years of not having a ‘regular‘ full-time job is BALANCE. You can easily get caught up in doing all the work and/or going to all the things.

Before the start of this year, I knew I needed to make a change. I was feeling uninspired, unhealthy, and my brain was dull and clouded. I considered quitting my blog and whenever that happens, I KNOW it’s time for change. After my solo trip to LA in January, I came back feeling renewed and inspired. I mentioned the sound bath I went to and how it really made an impact on me. I started back at yoga end of January and have been averaging 3-4 times a week since. I book my classes at the start of the week and in order for me to miss a class, it has to be work or something I really want to go to.

I used to spend so much time going to events, sometimes more than 2  night but those days are few and far between lately. I’ve had to prioritize my time and that involves staying home, going to yoga, cooking, sitting on the couch, reading, drinking less, getting sleep. I think I’d tuckered myself out by the end of last year and it really got me down. Since January I’ve made planning my me-time a priority.

My happy place is laying here on my mat after a great yoga class.
BALANCE is getting ice cream after yoga!

I biked to yoga again this morning and feel super energized to kick some a$$ today. I’m really excited to take Emily to Vancouver tomorrow. It’s our first solo girls trip together. First, of many hopefully!

Remember to make time for yourself, you can’t just do work or else you won’t have room for inspiration.

Take a deep breath. Smile. Do something for YOU.

My New Fav Summer Meal + WE SAW A REAL MOOSE!

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In the last 24hours, Sean and I drove for nearly 12 hours. We were in Stoney Creek near Peterborough for the weekend, left there Monday morning to get to a meeting in Arnprior for 2, then across through Algonquin Park, up to Parry Sound, then back to Muskoka, and home to Toronto today.

Everyone stopped in Algonquin Park to see a moose & moose baby!

It was nice driving together and seeing the sights, but after all that time in the car, I couldn’t wait to get home, ride my bike, do laundry, and make something healthy. We’d been eating mostly roadside snacks (chipwagon, pizza, etc) so I was really craving vegetables.  Hopped on my bike when I got home and zipped over the new West Queen West Metro. Didn’t realise how hot it was out so I was pretty sweaty lol but it was so nice to be back on the road. ☀️??‍♀️

casiestewart, metro, groceries, rockit
WAIT, HOW DID THAT BUTTER TART GET IN THERE?

If you’ve seen my tweets you’ll know I got a spiralizer. I didn’t know I wanted one but now I am obsessed! I’ve been making zucchini noodles with avocado cream dressing topped with grilled chicken. It’s so light and delicious.

I made it today when I got home scroll done for deets, it’s so easy!

zuchinni pasta noodles, casie stewart, metro west queen west, toronto, rockit promo
These noodles are a thing of beauty!

What You Need to Make Perfect Summer Zucchini Avocado Pasta

  • Zucchini (for noodles)
  • Chicken breast (optional)
  • For Sauce
    • Avocado ?
    • Shallots
    • Cherry tomatoes ?
    • Garlic
    • Olive oil
    • Basil ?
  1. Cook chicken breast in the oven at 375 for 45 minutes/until cooked, or pop on a BBQ and grill to perfection.
  2. While the chicken is cooking, spiral those noodles. If you don’t have zucchini or a spiralizer, use regular noodles. The sauce is really the best part!
  3. Mix garlic, onion, avocado,? tomatoes, fresh basil, and olive oil in a Magic Bullet, Food Processor, or some other mixer thing. Set side for a minute. It’s time to make the noodles.
  4. Heat a bit of olive oil in frying pan until it’s very hot. Toss zucchini noodles in the pan for a 2-3 minutes moving them around the whole time. They will cook super fast and you don’t want to overcook or they will get soft/mushy. Think al dente!
  5. Throw in the sauce and chicken and mix it around for a minute until warm.
  6. Add salt & pepper to taste.
  7. ENJOY! 

Note how healthy this pasta is! Pop by Amazon to get a spiralizer


Pre-mixed sauce ingredients. Smells amazing!
The noodles look so pretty! This is pre-cook.
VOILA! Fresh homemade pasta perfect for a hot summer day!

I recommend eating outside and enjoying the weather. I was so hot after my ride and I decided to stay in and watch Young & the Restless! ?✌? Yes, after 35 years, I’m still watching!

 

All ingredients from my local West Queen West Metro!

Check out some other features of the store here on the blog.

 

West Queen West Has a Metro Now!

West Queen West Has a Metro Now!
Heaps of prepared food. Lots of fresh juice. Massive gluten free section. Huge bread assortment including pretzel croissants (??) and Italian bread with real Italian ingredients (might be made by a real nonna?). Huge meat selection that will do custom cuts and a cool female butcher. Fresh sustainable seafood. So much yogurt. Exotic snacks. Self-checkout. Starbucks and collective art space on the lower floor. I also rode my bike there.

A new grocery store in the hood is pretty exciting. Before I lived in the West End, I was at Cityplace when the new grocery store opened up. [I actually even set up a Twitter account based on the store which I then shut down]. Everyone was so excited and that might seem a little dorky but when a new food store opens in your neighbourhood with all your fav things and fresh prepped food, your life is instantly better. So, I  biked over to the new MetroWest Queen West for a tour on opening weekend (10mins bike from home!).

This location puts a focus on local and community with organic chicken from Yorkshire Valley Farms in Etobicoke, pastries from Dufflet in Toronto, and Portuguese products from Borges Foods Ltd. in Mississauga.


v cool lady butcher!
Massive beer selection

Thanks Metro, for inviting me to the opening and the pedicab ride! Make sure to stop by and order a ready-made pizza, pick up some beer for the weekend, and grab yourself a fresh juice.

For info about Metro in-store events and other happenings, follow them on Facebook at Metro Ontario.

YES! This post is sponsored by Metro Ontario.

Things That Are Distant Though Near ☀️

Sitting outside yoga and feeling happy. The sun is bright, air warm, I’m sipping coffee at a picnic table before biking home. 


Had a pretty magical day yesterday, took Steph to Drake Commissary before her flight. After, I walked Queen West and popped into the Trinity Bellwoods farmers market to pick up some stuff. What a gem that place is, there was a babe playing guitar and singing, lots of fresh flowers,  vegetables, fish. I got an organic chocolate fudge popsicle and sauntered down Dundas on my way home. I wasn’t listening to music but it was so lovely it was like there was a soundtrack playing. 

Went to yoga last night and this morning which makes me feel back on my game. ??  After so many days at the cottage I was really missing my vinyasa flow. We did yoga outside today and it was so nice. The sky was a bright blue and breeze warm. 

Fruit, veg, flowers from the market!
Haven’t been here for about a week so was great to get back!
Art on the wall at Drake Commissary

Finally replaced this little thing aka my personal photographer. It’s a Bluetooth remote for your phone. It works great and aside from photos you can use it for Snaps, Stories, or Boomerangs. Ordered on Amazon via Prime after I lost my other one. ???

In other news, Lauren and I are doing something crazy today for the new Spider-Man movie. Make sure you are following my Instagram for Stories as they happen! ?

With love, 

Long Live the Weekend – Love You Canada!

Been having a pretty relaxing weekend. Can’t believe it’s already Monday. Back to the city tonight or tomorrow. I love being up here but I’m looking forward to going home. Feels like I’ve had more time at the cottage than home lately!

Canada Day canoe out on the lake!

My friend Steph is here from New York City. Sean and I met her last year at Anamaya Resort in Costa Rica. [Read about it here!] The weather has been a bit meh but it’s finally nice and sunny today. We created a super tasty wine spritzer with Kim Crawford Sauvignon Blanc mixed with La Croix, strawberries, and a bit of juice.

So good! La Croix, Kim Crawford wine, strawberries, juice

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Celebrating Canada 150 w/ Great Canadian Cheese

canadian dairy farmer, cheese, canada day, casie stewart, HBC

What a nice surprise it was to receive this package, cheese! ??? To commemorate the 150th anniversary of Canada, Dairy Farmers of Canada is highlighting three distinct Canadian cheese from local cheesemakers.  This weekend I’ll be hosting a friend from NYC at the cottage and treating her to wine and great Canadian cheese.

Canada has a tradition of producing high-quality, great tasting cheese. A couple years ago I was in Montreal and visited Fromagerie Au Gré des Champs, one of the top cheese makers in the province. It was so cool to see how and where cheese is made. Tasting fresh cheese really gave me an appreciation for it. Safe to say my suitcase was loaded up with cheese for my trip home!

casiestewart, Canadian dairy farmers, canada 150, cheese



Growing up I didn’t eat a lot of cheese but *luckily* I grew out of that lactose allergy in my teens. I had hardly tried anything other than cheddar and mozzarella before Sean and I  started dating 7 years ago. Since then,  he’s shown me a whole new world of great cheese! There’s so many great varieties, and ways to eat it; sharp ones, super soft ones, melted cheese in general, cheese with garlic, on crackers, with potatoes, pizza, fruit, or my personal fav, with vegemite on toast.

Hand cut Charcuterie from Drake Commissary, Comox Camembert, Natural Pastures (British Columbia) + Avonlea Clothbound Cheddar, Cows Creamery (Prince Edward Island), Muskoka made Fig jelly, Ontario blueberries
Hand cut Charcuterie from Drake Commissary, Comox Camembert, Natural Pastures (British Columbia) + Avonlea Clothbound Cheddar, Cows Creamery (Prince Edward Island), Muskoka made Fig jelly, Ontario blueberries

A Bit of History

Cheese making in Canada goes back to our French and English heritage, “French settlers brought over methods for making soft, ripened cheeses, while United Empire Loyalists fleeing the American Revolution, introduced the distinctly British characteristics of cheddar“.

In my research, I learned cheese making in Canada can be traced back to the early 1600s but it wasn’t until 1864 when the first cheese factory was set up. Cheese making in Canada is older than the country itself! By 1867, there were over 200 cheese factories in Ontario alone. ?

 “Our great Canadian cheeses start with 100% Canadian quality milk, which are produced by our passionate dairy farmers in a sustainable way’ said Sebastien Bergeron, Director of Marketing for DFC.

Representing the best of the best in Canadian cheese, Dairy Farmers of Canada has hand-picked three highly-awarded varieties to share as part of the Canada 150 celebrations. My favourite from the three DFC sent over is the Avonlea Cheddar. The recipe is from Scotland, and the flavour comes from the salt air, iron-rich soil, and Holstein cows milk.

My sample cheese board, I needed to test everything before the weekend ok! Canadian Cheese + Mill Street Canadian Beer

Join me in celebrating Canada and the dairy farmers who help make cheese possible by sharing great Canadian cheese with your friends and family this weekend. ???