Day 551: Forest Bathing

Worked from the cottage today to avoid long weekend traffic back to the city. It’s been so nice being up here the last few days. I know I’ve said it a ton of times but I love it up here so much. The lake, trees, garden, long walks in the woods.

Have you heard of ‘Forest Bathing’? Originating in Japan, it’s known as Shinrin Yoku which translates to “forest bath”. The practice of “bathing” in the atmosphere of the forest. To partake, simply walk through the woods, enjoying the presence of the trees and absorb the quiet benefits of forest therapy.

Highly recommend spending a few days in the woods, it will do amazing things for your soul.

@casiestewart