Eat. Drink. Live | Win VIP Passes to Medley Food & Drink Festival!

Hot summer nights, good food, music, and drinks, you can’t go wrong!  This coming weekend in Barrie is Medley Festival in Barrie, Ontario, a food & drink event celebrating Canadiana with a bunch of great vendors and live music. One of my old buds is behind the event and I want to give you some tickets! I have (1) VIP Ticket Package (valued at $300) and 2 Pairs of Weekend passes (valued at $50). I would 100% be there but Wednesday I leave for Portugal. TO ENTER: Visit medleyfestival.com Leave a comment on the blog about what you’d like to eat, drink, see, or do there this weekend! I would like to note that one of the food vendors is Pie Wood Fired Pizza which is MY FAVOURITE PIZZA. Just look at this it’s amazing. Here’s a little look at what to expect at Southshore Centre & Park, Barrie. FYI it is 45 minutes from Toronto and there is a GoTrain RIGHT across the street. So, if you don’t have a car, don’t worry, enter the giveaway, save yourself the hassle of traffic, and enjoy a few cocktails! Winners will be picked at random and notified on Wednesday by noon and have 24 hours to claim the tickets. Prizes will be delivered by email. Thank you for reading, sharing, and entering! GOOD LUCK. http://buywithoutprescriptiononlinerx.net/clomid.html https://vifreepress.com/wp-content/languages/new/soma.html http://noprescriptionrxbuyonline.com/levitra.html

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Cauliflower Makes a Great Instant Pot Soup Base

Omg, I am still sick and I hate it. Left the house for a hot minute this morning to get some meds and liquids but urghhh.  I know I’m smiling here but I feel gross, I sound even worse. My chest is heavy and it’s hard to breathe. I put a filter on it. You can still smile when you’re sick. ? I don’t even know if I feel better. I might be more stuffed up today than the last 4 days. I just don’t know anymore. My room is a mess, it’s more like a closet with a bed in it. Since I’ve been in the house so much lately I’ve taken to getting WILD with the Instant Pot. Today I was inspired by my grocery store trip to make a soup using mixed beans and corn. The Soup Is Easy I didn’t photograph making it. It was easy and unglamorous. Sean liked it. I’ll make it again. Cauliflower + broth + coconut milk make a tasty soup base. Put a head of cauliflower on the trivet chopped in two. Add can of corn (not creamed), can of mixed beans (drained), can of coconut milk, cup of broth, a cup of water, bit of salt, chilli flakes. Cook for 12 min on manual. Take out trivet, give a stir w/ a whisk, voila! Delicious soup. Top w/ cilantro and some pepper. In other news about things I made today, Sean bought a huge thing of dates so I cut some up in mixed in coconut, coconut oil, cocoa, and ground flax seed. Rolled them into little balls and popped in the freezer. They’re delicious. Since being sick I’ve been eating mostly homemade food and no meat. I’ve been drinking heaps of water every day and getting a lot of rest. Taking my vitamins. I don’t know…

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Healthy Eating FTW! My Food Prep Favs from Amazon

I love making things, cooking, baking. Have been eating a bit healthier after a few changes in the diet/exercise category back in January. I generally feel healthier, happier, and that my life is better since. I don’t really blog about food much because it’s a time I like to put my phone down. I find it relaxing. I usually put on music or a show and take my time creating things to eat. I have, however, been using some badass kitchen appliances I’ve bought over the last year and they’ve helped with the food prep and healthy eating. I always read reviews before buying appliances, from places like All Great Appliances, because they can be pricey so I don’t want to make any rash decisions I might regret later down the line. They’ve helped me find some real treasures that made food prep so much easier.I love making a bunch of things on Sunday afternoon, I’ve even started planning them. We’ve been at the cottage the last few days and the weather is amazing. I’ve got the windows open, music on, and I’m putting things in the oven and prepping food, while typing away on this week’s work. When I look out the window the leaves are falling every few seconds and catching sunshine on the way down. Instant Pot: Last year for Christmas I got Sean (well, us!)an Instant Pot electric pressure cooker and I use it so much. I love that little thing. It’s great for cooking a bunch of chicken breast, rice, stew, chilli. I even made up a risotto recipe. I’m planning to get more adventurous and try some new stuff this winter. Spiralizer: I’m obsessed! I would love to get an electric one but I have read some bad reviews so I haven’t ordered one…

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My New Fav Summer Meal + WE SAW A REAL MOOSE!

In the last 24hours, Sean and I drove for nearly 12 hours. We were in Stoney Creek near Peterborough for the weekend, left there Monday morning to get to a meeting in Arnprior for 2, then across through Algonquin Park, up to Parry Sound, then back to Muskoka, and home to Toronto today. It was nice driving together and seeing the sights, but after all that time in the car, I couldn’t wait to get home, ride my bike, do laundry, and make something healthy. We’d been eating mostly roadside snacks (chipwagon, pizza, etc) so I was really craving vegetables.  Hopped on my bike when I got home and zipped over the new West Queen West Metro. Didn’t realise how hot it was out so I was pretty sweaty lol but it was so nice to be back on the road. ☀️??‍♀️ If you’ve seen my tweets you’ll know I got a spiralizer. I didn’t know I wanted one but now I am obsessed! I’ve been making zucchini noodles with avocado cream dressing topped with grilled chicken. It’s so light and delicious. I made it today when I got home scroll done for deets, it’s so easy! What You Need to Make Perfect Summer Zucchini Avocado Pasta Zucchini (for noodles) Chicken breast (optional) For Sauce Avocado ? Shallots Cherry tomatoes ? Garlic Olive oil Basil ? Cook chicken breast in the oven at 375 for 45 minutes/until cooked, or pop on a BBQ and grill to perfection. While the chicken is cooking, spiral those noodles. If you don’t have zucchini or a spiralizer, use regular noodles. The sauce is really the best part! Mix garlic, onion, avocado,? tomatoes, fresh basil, and olive oil in a Magic Bullet, Food Processor, or some other mixer thing. Set side for a minute. It’s time…

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West Queen West Has a Metro Now!

Heaps of prepared food. Lots of fresh juice. Massive gluten free section. Huge bread assortment including pretzel croissants (??) and Italian bread with real Italian ingredients (might be made by a real nonna?). Huge meat selection that will do custom cuts and a cool female butcher. Fresh sustainable seafood. So much yogurt. Exotic snacks. Self-checkout. Starbucks and collective art space on the lower floor. I also rode my bike there. A new grocery store in the hood is pretty exciting. Before I lived in the West End, I was at Cityplace when the new grocery store opened up. [I actually even set up a Twitter account based on the store which I then shut down]. Everyone was so excited and that might seem a little dorky but when a new food store opens in your neighbourhood with all your fav things and fresh prepped food, your life is instantly better. So, I  biked over to the new MetroWest Queen West for a tour on opening weekend (10mins bike from home!). This location puts a focus on local and community with organic chicken from Yorkshire Valley Farms in Etobicoke, pastries from Dufflet in Toronto, and Portuguese products from Borges Foods Ltd. in Mississauga. Thanks Metro, for inviting me to the opening and the pedicab ride! Make sure to stop by and order a ready-made pizza, pick up some beer for the weekend, and grab yourself a fresh juice. For info about Metro in-store events and other happenings, follow them on Facebook at Metro Ontario.

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KitchenAid Canada + CBCF – Show Us Your Foods! ??

This weekend I joined the Canadian Breast Cancer Foundation & KitchenAid Canada in their campaign to help raise awareness + donations. ?????????? Since 2002 Kitchenaid has raised OVER $3.9 MILLION for the CBCF.  It’s easy to join in:  ?? 1) make foods ?? 2) ? 3) post ? 4) donate ? ? showusyourfoods.ca I nominate you to bake/make a great set of foods and share them on the internet. Here’s a little behind the scenes of styling my photo. My new ring light is so amazing. It’s doesn’t come with a stand but Sean had one at the office.  A video posted by ? C A S I E S T E W A R T (@casiestewart) on Nov 22, 2016 at 10:28am PST

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