Day 11: Skipping

I haven’t been running but I picked up skipping again! My sister and I used to be a skipping demo team for the Heart & Stroke Foundation as kids. We would tour around to different schools doing routines to music, double dutch, and cartwheels in & out of spinning ropes. It was fun. I’m sure I have a photo of us in our uniforms under my bed at home. I forgot how much of a workout skipping is, it’s hard! I started listening to Roz & Mocha again on 92.5 and if a song comes on I like (ex. Lady Gaga), I grab my rope and skip. I can still do most of these need to work on a couple of the harder ones. We ventured out to get some supplies today like groceries, TP, and gas. We divided the list so we could do a quick job. Walmart wasn’t too busy and people were keeping their distance. It’s hard to believe this is really happening. A lot of shelves were empty but we get all the things we needed and don’t need to get anyting for another two weeks. I went to the LCBO and then cracked a beer when we got home. I have had more beers in the last week than I have in a while. Not making new habits but being in quarantine is hard sometimes. I had a few FaceTime & Houseparty hangouts again. It’s a weird thing these online hangouts, have you ever joined a Houseparty and been like, ‘whoops nope, leaving now?‘ It’s awkward. I took off my shellac using this tutorial which went great. However, painting my own nails? They’re brutal. I’m embarrassed. Gonna take my polish off today and go au natural. At this point, I’m giving up on having nice…

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Day 10: Stay Home Club

Monday! I always loved Monday because it’s the start of a new week and you never know what can happen. Today though, I know what will happen and the unknown is kinda scary. I am trying not to think about everything too deeply but it’s hard. I got back on the workouts this morning and it made me feel better. I love the IG Live workouts but at the same time, it’s a bit overwhelming to see what everyone is doing and how hard they’re working. I’m really trying not to eat all the snacks. I’ve been sticking to intermittent fasting but the night is hard, the anxiety kicks in and I want to grab the chips. I got out the art supplies and painted a couple of pieces of paper. I’ve been saving onion skins to use as a fabric dye. I have a pile of recycling for making an indoor garden. We’ve been very conscious of waste as we don’t have pickup, I’m not sure what we’re going to do about garbage & recycling yet. I made a curry but we are getting a bit low on supplies. We need to get groceries sometime soon. This is a helpful tip if your house is feeling dry, feel free to add something to the water to make it smell nice ex. citrus, vanilla, cloves & cinnamon, essential oil (not all at once!). Some of my activities today included a Mexican inspired breakfast scramble, National Ballet on IG Live, multiple pushup challenges, a DJ set by Kardinal w/ workout (15min), making energy balls, making toasted coconut macaroons, a chickpea curry in the Instant Pot, and watching the entire first season of ‘Feel Good’ on Netflix. I wonder what tomorrow will bring?

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Day 9: Sunshine

I finally washed my hair today. I feel so refreshed! Last night was super fun! We joined a live stream dance party, laughed w/ friends on Houseparty, and chatted with a few people on the phone. It has been a loooooooong time since I have been this social. I find I’m connecting with more people in a day than probably ever. Today I was ready for a break from isolation hangouts, FaceTime, and Houseparty. We started watching Tiger King on Netflix which is a totally insane story. We’ve also been watched Collateral and an Icelandic show called The Valhalla Murders. Yesterday I watched Where’d You Go Bernadette on Amazon Prime and although Cate Blanchett was good, I thought the book was better than the movie. Sorry to be one of those people, it’s true! Short update today. Need a break from everything. Tomorrow is a new day and I am planning to make coffee and workout like I used to. I love this video from Briony and love the idea of making a collage over the next couple of days. We have lots of knickknacks around there I could put to good use. Cut & paste, crafts are something I’ve always loved and I have heaps of letter I cut out the other days from magazines. View this post on Instagram Hi All! I wanted to be able to help everyone and I thought I’d teach you some Arts + Crafts, specifically how to make your own collage, and hopefully take your mind off things. I made this by only using items I found around my house so that you don’t have to leave to get supplies 🙂 Learn how to make sparkles using only two ingredients! I was going to do a live video to teach you how to…

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Day 8: Alone Together

Hi from the woods! ☀️??❄️Went for a nice walk this morning. It’s very cold but refreshing. Saw one neighbour out for a run and shared a smile & wave with the 2 cars that passed us. There is true beauty in the way we are all connecting right now through technology. ? How are you doing? I did yoga this morning w/ Misfits Studio and watched Snoop Dogg on IG Live. I think today I will try some new recipes and see what other workouts I can join in on IG Live. At noon I did a bit of the Fit Factory and some Barry’s for about 15 each. I didn’t feel like doing the whole class but something each day is better than nothing. Sean packed a couple of film cameras and has been shooting film. Yesterday he cleaned the whole fireplace. He hasn’t seen it that clean since he was a kid. He put a GoPro on the remote control truck. It’s pretty rad! Yesterday was so cold & gloomy I didn’t feel like doing anything. I basically lazed around all day eating snacks. The sunshine today makes me feel alive again. I have a feeling tonight’s internet part will be LIT, lol. If the internet was ever going to crap out, tonight’s the night! Everyone will be online. I wonder who will be going live? I might hang out with my BFFs on FaceTime and put IG Live on the iPad. Tonight is going to be the biggest internet party in history. — CASIE STEWART ☀️ (@casiestewart) March 21, 2020 Sending you love & sunshine!

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Day 7: Give Yourself a Break

It’s raining and I woke up feeling tired. It could be the weighted anxiety blanket we’ve all been carrying or it’s the beers. Today, I’m giving myself a break from the routine, schedule, and everything to be in my feelings. Yes, there is a BBQ behind me in these photos. The other night I watched two movies and sat by myself at the kitchen table cutting out words from magazines. I use to love cut & paste to make art so I figured why not give it a go. It’s still kinda fun and I picked so many good words in great fonts, not sure the next steps at this point. ? The green/white thing is a digital thermometer I was sent a couple of years ago. I’ve been checking our temperatures each day. I checked Amazon for a link to it and the price is over $685 right now for a product that’s about $120. Whoa. How do I feel? Uncertain. Unsure. Idk how to feel about all this, it’s hard to process. Today I realized there might not be anymore Young & The Restless for the first time in 40 years. I know this is a bit silly when you think about the real issue but it was like a wake-up call. I’ve been watching this show my whole life. Looking back to the things I was thinking about this time last week, the world has drastically changed. Last Friday was my last time at the gym, I had a lunch meeting at Drake Commissary, and walked freely around in my neighborhood. I probably should have stayed home now that I think about it. View this post on Instagram A post shared by Craft Boner (@craftboner) on Mar 17, 2020 at 2:56pm PDT Today I’m giving myself permission…

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Day 6: Adjusting

I love the mornings up here, so peaceful. We set up Alexa in the kitchen and I made coffee. Sean and I did yoga by the fire in a class hosted by City Shred on IG TV. My calendar has more workouts & FaceTime meetings scheduled than ever before and it’s giving me some structure, for now. Through this, we’re all adjusting to a new way of life in isolation, communication through technology, and trying to maintain a routine. I am so thankful for social media and the ability to connect. Sean thought it was H-I-L-A-R-I-O-U-S to send me a Zoom meeting request from the other room. Look how much he’s smiling? I have to try and not start little arguments over nothing, it’s hard to be at home with your partner for days on end. Kindness, remember to be kind. Choose your battles, there’s nothing we really need to fight about right now. Before the COVID-19 outbreak, I was in the interview process for a job I was really keen on. Today I had a call with HR and the process is put on hold, I knew this was inevitable and they’re going to reach out when this passes. My afternoon was full of friends hangouts. I FaceTimed with Hawley who’s in TO near Bellwoods. Spring starts tonight and I thought about being Bellwoods drinks beers with friends. Remember those days? Just here thinking about hanging out with other people and celebrating the first day of spring in Bellwoods. ?? pic.twitter.com/SlP56lH7by — CASIE STEWART ☀️ (@casiestewart) March 19, 2020 I FaceTimed with Keri for two hours, we drank beers and laughed a lot. Checked in with my sister and it was nice to see her face too. I hung out with Jen & Jess on FaceTime talked about boys…

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Day 5: Routine

Today we started the day with a trip to town to pick up our Click & Collect groceries. It was the first time we’ve ordered them like that and it was quite convenient. They had to substitute a few items for smaller quantities (ex. 3 avocados instead of a bag) but it wasn’t an issue. I forgot a couple of things so had to run inside, making sure to distance myself and leave the aisle if I saw an older person coming close. We all have to do our best and we’re living under the notion that we could all be carrying this virus. I also ran into the LCBO, I have cut down on drinking over the past year but honestly, it’s challenging times so I want to have a few things on hand. I had a FaceTime with Talia & Nelson who are also up at their cottage. She took me for a walk in the woods, I gave them a tour of the cottage, and we watched Nelson hit some targets. I did a workout from Fit Factory TO in the kitchen and then we made salad & cannelloni for lunch. I watched Miley Cyrus hang out with Cameron & Lauren from Love Is Blind and there are so many people going Live right now, there is lots to watch. We got our cottage WIFI properly active as there was a delay from Bell because they have limited staff on hand. I am able to login to our account and watch our home cable on the iPad. Sean also got the hot water working so I finally had a nice shower. I needed one after all my workouts lol. Sean and I went for a walk on the lake which I thought would be romantic but tbh…

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Day 4: Connecting

Today was a-ok. Aside from the almost constant anxiety rolling through my veins, some good things happened. I worked out when I woke up. I decided a workout by the fire was kinda romantic and sweet but it got hot realllllllly fast. Might skip the fire tomorrow morning! ? I had a client call in the AM and did some work for another client project in the afternoon. At lunch, Sean and I did the Fit Factory TO Live workout on IG. It was hard to finish and I really got my sweat on. I’ve managed to eat pretty healthy and feel good overall about my food choices. I was concerned I would eat all the snacks out of stress but the habits I started months ago are paying off. I had a FaceTime with Brigitte and we laughed so much! It was amazing to hang out. FaceTime is really coming in handy for this isolation time. I’m loving how so many people are using Instagram Live to share music, workouts, meditation, cooking, their life at home. It’s bringing us all together in an amazing way. I found a way to remove my shellac at home which is going to be necessary soon. Luckily, my IG friend Katie responded and introduced me to Ka Yee who made a story highlight on how to do it. Find it here if you’re in the same boat as me! The sunset was really nice on the lake tonight. Despite its beauty, I’m feeling stressed and the news gives me heightened anxiety. I know it’s going to be ok and it will be over eventually but it doesn’t take away the feelings we get while going through it. Here’s some enjoyable things that might help you and your family while we’re all at home…

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Day 3: #stayhomechallenge

We had fun yesterday. I mean, it seems hard to have fun in this situation but, if you think about it. You can still have fun if you want to. Sean and I had a good time driving to the cottage, listening to oldies on 104.1 The Dock. We had fun driving over the mini snowbank driveway at the cottage right when Black Betty came on, I cranked it and we plowed through the driveway in the snow. As much as unpacking the car is work, it was still kinda fun. Navigating the snow, carrying bags & boxes, trying to balance, while inside started to warm up. We worked from about 4:30pm to 8pm getting the cottage ready. I remembered Alex was going Live on IG at 8pm, so I joined. We talked about life in isolation and doing a fireworks show on Friday night. It was really fun! We haven’t hung out IRL in ages but it was just as good. I chatted for about 15min and jumped out before she ended the chat at 8:30pm. I left to help Sean get wood and get batteries. At 9:30 I called my friend who recently came back from two months in Asia and traveled through China to get home. She’s been in quarantine for two weeks already. We chatted about everything from COVID-19 to workouts and she helped me with some ideas of what I can do up here. I want to share positivity. I want to be your sunshine at this hard time. I don’t know what else to do. I’m not sure exactly how and what I’m going to do but each day, I’ll try to share some good. If nothing else, I’ll share how I’m feeling. Maybe a smile or a beautiful sunset. I’m happy to be…

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Day 2: Isolation

We made the decision to come up to the cottage and make it our work from home space. We have a stocked fridge and fireworks. The fire is heating the cottage and we’ve got the water turned on. This morning in the city I went for a run outside (no gym!) and it gave me so much joy that almost every person I passed gave a little wave and a smile. We’re all in this together. The cottage isn’t fully winterized so each time we come up for a stretch of time in the winter we have to clean everything, put the water in, turn the fridge back on, and remove the shutters from the window, among other things. It takes about an hour to get the place liveable and then about two more hours to get fully set up. Sean’s workspace is in the living room while I work in the kitchen. It’s nice to have our own spaces to focus on the work we need to get done. We spend almost 2 weeks up here each summer and a week at Christmas so we know how to make it work. We’re not sure how long we’ll be at the cottage with everything going on. Emily is at her mum’s this week and we might have her up here with us next week. I packed all my old drives to sort through, my favourite books, a stockpile of beauty products, and my most cozy outfits. Being here makes it a bit easier to socially distance myself from the news. At home, I had CP24 on non-stop, or the radio, and was constantly scrolling. At the cottage, I find it easier to put my phone down and focus on work, being creative, or making things in the kitchen. I was…

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Day 1: Social Distancing

It’s not often that I have nothing to say. I’m not sure how to handle everything that’s going on. It’s hard to believe this is happening. I feel like hitting pause on everything because our health is really what matters. How can life continue in any normal way? But things do continue like payments and deadlines. It’s hard to take a break when you need to monitor the situation. You know you should look away but you can’t because it’s right here affecting everything you do. On the computer, in your email, on social media, tv, every time you go to the fridge and think about your food. I should do something to make myself feel better. I haven’t gone to the gym in a couple of days and I don’t want to lose my mojo. I finally got it going after a struggle up fitness hill. Today I made a nice curry and cooked some of our favourites. Did a face mask and a hair mask but it didn’t take away the knot of anxiety in my chest. Last winter I spent a lot of time at home because of my injury and the insane amount of ice outside. Since then, I really benefitted from the work I did around the house during that time. I completely moved my room around so I had a nice workspace, organized my closet, sorted every bin, reorganized the cupboards, spice drawer. It gave me sanity in a time where I felt I couldn’t go anywhere and I didn’t feel like myself. It was hard but I made it through and learned a lot about myself in the process. I’ve been trying not to touch my face if I’m outside and it’s really hard to not touch your face. I wish I had…

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Preston High School: Welcome to the Future

Today I spoke to Preston High School’s grade 10 and 11 students. I was invited to talk about my career, taking a unique path, and the changing world of work. I graduated from PHS in the year 2000 and most of the kids in the group were born 2000-2002. Crazy! Where did the time go?! Back in 2000, wifi was getting popular, I’m pretty sure I had a Nokia phone, and a job at Blackberry seemed like a great career move. The world has changed so much since then and speaking at PHS today made me really proud to be part of the growing social media world. Going Back in Time I first learned about marketing at PHS and it lead me to a three-year Business Marketing diploma program at Conestoga before heading to Australia for university. I always a passion for marketing and entrepreneurship, I loved marketing because it allowed me to be creative in business. While at uni, I started an online diary to keep my friends & family informed of what I was up to using MSN Spaces. This was even before I discovered MySpace. I was my first step into having my own place on the internet. When I came back from school, I wanted to work in fashion. I met someone on my flight from LA to Toronto who connected me with one of his clients. I was home from school for two weeks before moving to Toronto to sublet a room in a house with 5 students. I took over the room from someone I met at school in Australia.  The skills in learned in marketing have carried me through my career and helped me to be a leader in a new industry as it developed. Creativity in business has helped me navigate situations where…

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South Western Ontario Road Trip!

This week I’m making my way from Toronto to Cambridge, then to Leamington, Ontario visiting my family along the way. I’m really excited to visit my dad’s new house. He’s lived there for 2 years and I’ve never been! Leamington is the most southern point in Ontario, on the same latitude as Northern California, with a slightly warmer climate than Toronto. The last time I saw dad was in the summer when he came to the city in his hot rod. I’m looking forward to hanging out tomorrow and exploring the area. Ford Canada lent me a 2020 Ford Edge for the week. This vehicle is a great compact SUV, it’s good on gas, has a great system, and I’m in love with the heated steering wheel. I’ll share a more thorough review of the car after my trip this week. I drove around the city quite a bit this past weekend visiting my sister, hanging with friends, and helping a friend move some new furniture. Today I’m going to my hometown (Cambridge, ON) to spend some time with mum. I can’t wait to see the house renovations and spend the night in my childhood home. It’s always an adventure at home, especially going through my old stuff in the basement. It takes about 4 hours to get to dad’s from Toronto so I’ve downloaded Jessica Simpson’s ‘Open Book‘ on Audible and I can’t wait to listen. I’ll also catch up on The Papaya Podcast and listen to my favs on Spotify. I love road trips and being in the car by myself. The last time I took a long solo drive was in New Zealand two years ago. It’s a great way to clear your head and get some perspective. I’m hoping to come back with a few new…

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Beat Winter SAD: Sweat!

Since making exercise part of my life over the last few months, I’ve started to crave the feeling I get from working out. Each night I lay out my gym stuff and look forward to going each morning. I wrote a bit about my fitness journey here and once I started to see results, it motivated me to keep going. I’m committed to not letting this winter give me seasonal affective disorder like last year, I never want to get that way again. I’m sure there will be sad days here and there (there deff are), but I know I can fight it with fitness. Today’s tip to beat Winter SAD is to SWEAT. Find a class, get a YouTube video going, download Nike Training club, dance, or jump around. Do something to get yourself moving, create endorphins, get your brain high on body moment. My Fav Apps & Fitness Resources I like the NTC app for exercises and the NRC app for running. I often do Yoga with Adrienne on Youtube or find workouts on Pinterest. There are so many free resources available online if you don’t have a gym membership. If you are in GTA and want a workout buddy to try a class, ask me anytime! I love hanging with friends and movement makes us all feel good. You got this, we can beat winter SAD!

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