Last week I was invited to Miraj Hammam Spa by Caudalie Paris at the Shangri-La in Toronto. Let me tell you, spending Monday afternoon at a spa is a GREAT way to start the week or really finish off a weekend. There’s nothing like escaping your life and slipping away into a world of relaxation. Especially on a cold winter day! The PR team invited me to experience one of their treatments and I chose to go for a Hammam & Gommage. This steam and body exfoliation is part of the authentic traditions of the Middle East.   When I arrived I was taken into the change room, given a private locker, and a robe. I put my winter layers in the closet and hopped into the soft robe and went to the lounge area where I started to relax instantly. I had my own little booth with dim lighting. I sipped fruit infused water, tea, and snacked on dried fruit & nuts (see above). After a few minutes I was taken to the Hammam steam room where I relaxed on a Jerusalem gold marble for about 20 minutes. It felt SO good to just lay there and let my mind wander as I soaked up the steam. The Hammam cleanses your body while stimulating your senses and imagination. Next, I was treated to an invigorating full body Gommage (exfoliation) using eucalyptus infused black Moroccan soap. This experience is considered to be the ultimate detoxification treatment and I can agree 100%. I felt so good after the Hamman & Gommage, I didn’t want to leave! I went back to my private booth in the waiting area and laid back down. I wasn’t ready to face the world. Within a few minutes I was delivered some tea, fruit and baklava. See, you wouldn’t want to leave either! I absolutely love visiting the…

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